Kidney flan: Difference between revisions
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|title=Kidney flan, Egg recipe | |||
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|keywords=#kidneyflan #fry #butter #garlic #parsley #eggs #sherryvinegar #pastrymat #greaseproofpaper #miseenplace #kidney | |||
|hashtagrev=032020 | |||
|description=This tasty flan would work as a starter or a main course and would be great cold on a picnic | |||
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|TotalCalories = 3182 | |||
|PortionCalories = 1591 | |||
|DatePublished=17th January 2013 | |||
|Author=Chef | |||
|Servings = Serves 2 as a main or 4 as a starter | |Servings = Serves 2 as a main or 4 as a starter | ||
|Difficulty = 1 | |Difficulty = 1 | ||
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This tasty flan would work as a [[starter]] or a [[main course]] and would be great cold on a picnic. | This tasty flan would work as a [[starter]] or a [[main course]] and would be great cold on a picnic. | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| 350 g (12 oz) Ready rolled shortcrust pastry | | 350 g (12 oz) Ready rolled shortcrust pastry | ||
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===[[Mise en place]]=== | ===[[Mise en place]]=== | ||
* | * Preheat the oven to 200° C (400° F - Gas 6) | ||
===Method=== | ===Method=== | ||
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{{Quiche - See also}} | {{Quiche - See also}} | ||
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[[Category:Recipes]] | [[Category:Recipes]] | ||
[[Category:Lamb recipes]] | [[Category:Lamb recipes]] | ||
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[[Category:Pies tarts and flans]] | [[Category:Pies tarts and flans]] | ||
[[Category:Baked or roasted]] | [[Category:Baked or roasted]] | ||
[[Category:Unusual recipes]] | |||
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Revision as of 15:20, 23 November 2014
| Kidney flan | |
|---|---|
 |
| Servings: | Serves 2 as a main or 4 as a starter |
| Calories per serving: | 1591 |
| Ready in: | 1 hour 5 minutes |
| Prep. time: | 10 minutes |
| Cook time: | 55 minutes |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 17th January 2013 |
This tasty flan would work as a starter or a main course and would be great cold on a picnic.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 350 g (12 oz) Ready rolled shortcrust pastry
- 25 g ( 1 oz) butter
- 1 onion, peeled and chopped
- 1 small clove Garlic
- 1 bell pepper, de-seeded and chopped into thin slices
- 6 lambs kidneys, trimmed and chopped finely
- 1 teaspoon of sherry vinegar
- 1 tablespoon of freshly chopped parsley
- 3 free range eggs, beaten
- 45 ml (3 tablespoons) of milk
- Sea salt and freshly ground black pepper
Mise en place
- Preheat the oven to 200° C (400° F - Gas 6)
Method
- Roll the pastry and use it to line a greased 20 cm (8") flan tray, a pastry mat is a useful aid for this.
- Bake blind at 200° C (400° F - Gas 6) for 10 minutes
- Beat the eggs and the milk and season to taste with salt and pepper
- Melt the butter in a frying pan or wok and gently fry the onions and garlic until soft, about 5 minutes
- Add the chopped kidneys and fry for 4 minutes, stirring all the time
- Season with pepper and then deglaze the pan with a teaspoon of sherry vinegar
- Mix the chopped parsley into the kidney mixture
- Fill the flan with the kidney mixture
- Pour the beaten eggs over the kidneys
- Reduce the heat of the oven to 180° C (350° F - Gas 4)
- Bake for a further 40 minutes
Serving suggestions
Serve hot or cold
Chef's note
In the photographs, I also added parsley to the egg mixture, but when poured into the kidneys, it was way too much parsley (which would then probably have burnt) so I removed it from the egg mixture before baking.
See also
- Asparagus and broccoli flan
- Basic quiche case
- Bean and roasted red pepper flan
- Crayfish chili quiche
- Egg and bacon quiche
- Frankfurter quiche
- Kidney flan
- Prawn 'n' Pepsi flan
- Quiche Lorraine
- Smoked salmon quiche
- Spicy kidney flan
- Three cheese quiche
- Spicy three cheese flan with sesame seeds
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#kidneyflan #fry #butter #garlic #parsley #eggs #sherryvinegar #pastrymat #greaseproofpaper #miseenplace #kidney