Calorie counter

How many calories in chicken breast; skin removed

Understanding the number of calories in different types of food is important to assist in responsible weight loss.

#ChickenLeg #ChickenWhole #ChickenDrumstick #ChickenThigh #ChickenWing #ChickenBreast

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The slider changes the chicken weight

Chicken trivia

When a rooster finds food, he may call other chickens to eat first. He does this by clucking in a high pitch as well as picking up and dropping the food. This behaviour may also be observed in mother hens to call their chicks and encourage them to eat.

Calories in of

Based on per 100g

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How much should I eat?

Portion control is important for weight loss

Portions control advice

Reference: Australian Chicken Meat Federation Chicken recipes Jointing a chicken How to spatchcock a chicken How to butterfly a chicken breast Roast chicken cooking calculator Safe meat cooking temperatures Safe meat cooking temperatures Portions per person Your BMI plotted on a graph against national averages