Sesame prawn fritters

I tried to attempt a healthier variation of the deep fried the prawn ball recipe in the form of a fritter. It works pretty well I feel.

Sesame prawn fritters

Servings:	Serves 2 to 4 with a selection of other starters
Calories per serving:	290
Ready in:	30 minutes
Prep. time:	15 minutes
Cook time:	15 minutes
Difficulty:
Recipe author:	Chef
First published:	23rd October 2012

Best recipe review Golden crunchies 4.5/5 A nice change and healthy, not being deep fried. The Judge

Sesame prawn fritters - shallow fried

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

• 6 oz (150g) any white fish
• 4 oz (100g) peeled prawns
• 1 egg white
• 1 heaped tablespoon of cornflour
• 1 tablespoon rice wine or dry sherry
• 1.5 tablespoons sesame oil
• 3 tablespoons sesame seeds

Mise en place

• Preheat the oven to 220C/425F/gas 7

Method

1. Remove any skin and bones from the fish
2. Mince or finely chop the prawns
3. Mix the prawns and fish together well, then add the remaining ingredients apart from the sesame seeds.
4. Mix very well
5. Shape into flat discs (about the size of a jam-pot lid)
6. Coat with sesame seeds
7. Place on a lightly oiled tray the top of the oven for 10-15 minutes or until golden brown

Serving suggestions

Serve hot with a dip such as sweet and sour sauce, sesame and hoisin dip,tomato and chili dip or peanut sauce and slivers of fresh red chillies.

Chef's note

These could of course be shallow fried or even deep fried, this was just a healthy experiment. They come out quite nice, though not as golden as they would if they were fried.

Variations

Made this again recently and added lots of chopped parsley and a tablespoon or so of masa harina to bind the mixture and add a slightly different flavour.

See also

Fritter recipes

We have a number of different fritter recipes on Cookipedia:

• Aubergine fritters - Indian fritters. Brinjal fritters
• Spam fritters
• Sesame prawn fritters - fritters with an Asian touch.
• Cheese fritters - Indian cheese fritters
• Ox-brain fritters - they'll make a change from Spam!
• Cauliflower and turmeric fritters - a nice vegetarian alternative
• Crispy Capricorn potato fritters with bacon - a nice breakfast idea
• Akkra - West African bean fritters

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