No pasta lasagne

Having a low-carb day, or just fancy a change from pasta? Then courgettes to your rescue for you my friend. This fresh, organic Mediterranean style recipe is yummy and healthy. Hurrah.

No pasta lasagne

Servings:	Serves 4
Calories per serving:	289
Ready in:	45 minutes
Prep. time:	15 minutes
Cook time:	30 minutes
Difficulty:
Recipe author:	Chef
First published:	18th May 2014

Best recipe review Cut the carbs! 4.6/5 Originally I thought what's the point of this, until I tried to keep the carbohydrates down! The Judge

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

• 1 jar of tomato pasta sauce, or make your own, see Chef's notes
• 2-3 courgettes
• sea salt and freshly ground pepper
• A lemon
• 100g parmesan
• A few handfuls of fresh basil
• 2 balls of fresh mozzarella
• A handful of pine nuts (optional)
• olive oil

Mise en place

• Heat your oven to 180° C (350° F - gas 4), [fan oven 160° C & reduce cooking time by 10 mins per hour]

Method

1. Dollop a few spoonfuls of sauce in the bottom of a lasagne dish. Top with overlapping ribbons of courgette (use your veg peeler).
2. Sprinkle with salt, pepper, lemon juice and zest. Scatter with grated parmesan and basil and torn mozzarella. Repeat. Repeat again, but skip the courgettes.
3. Top with pine nuts. Season. Bake in a 180°C/Gas 4 oven until golden, 20-30 mins.

Chef's notes

Make your own tomato sauce: Fry finely diced onion in olive oil till tender. Add two or three chopped garlic cloves. Season. Sizzle for a mo. Add a tin of tomatoes, bubble it for a few mins. Add a glug of balsamic vinegar. Bubble again. Fold in fresh herbs

See also

• Abel & Cole 'how to' video for this recipe

We have the following tested lasagne recipes

• Basa lasagne bake - a rather good fish lasagne
• Prawn and crab lasagne bake - a seafood lasagne which is also good made with crayfish
• Crabmeat and spinach lasagna - surf and turf (sort of!)
• Lentil lasagne (TM) - a vegetarian lasagne made in a Thermomix
• No pasta lasagne - using courgettes instead of pasta

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Recipe source

Abel & Cole have kindly given Cookipedia permission to reproduce this recipe.

All of the ingredients in this recipe can be delivered to your door by Abel & Cole; weekly home deliveries of organic fruit and vegetable boxes, and much much more.

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