Falafel wraps with Taste Sensation dips

From Cookipedia

I accidentally bought IKEA's 'Meat Free' vegetarian meatballs. I would now buy them in preference to the actual meatballs. They are lovely; a sort of herby falafel. Having worked that one out, I thought this would be a good opportunity to try some of my new Taste Sensation powders as they make great dips when added to yogurt. The rocket just completes these wraps. They were fab!

When I've made the yogurt dips with Taste Sensation powders, I've found they mix in better if left for a while, though if you're pushed for time, just make sure you mix them well instead.

Falafel wraps with Taste Sensation dips
Servings:Serves 2
Calories per serving:885
Ready in:1 hour, 25 minutes
Prep. time:1 hour, 10 minutes
Cook time:15 minutes
Recipe author:Chef
First published:22nd February 2020

Best recipe review

Taste Sensation-tastic!


Just love their spices. I could eat them straight of of the bag - and often do.

The Judge


Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

for four dips

Mise en place

  • Mix up the dips and leave for 1 hour, then stir again before use.


  1. the dips
  2. For each of the dips, add a teaspoon of the flavouring powders to three tablespoons of Greek yogurt and mix well. Leave to stand for one hour if you have the time.
  3. the wraps
  4. Add IKEA's meat-free meatballs to a Lock and Lock box, add a splash of olive oil, pop the lid on and shake well. I find this gives them a nice crispy coat.
  5. Pop them in the Air Fryer for 15 minutes
  6. Microwave the tortilla wraps for 20 seconds to warm them slightly
  7. Tip the rocket into a bowl and make a simple salad dressing with 1 tablespoon olive oil and a shake of lemon juice
  8. Chop the tomatoes

Serving suggestions

Smear the tortillas with a dip or dips of your choice, add rocket, falafels and tomatoes, roll them up and eat them - carefully!

Chef's notes

If you don't have an Air-fryer you can oven bake the vegetarian meatballs for 15 minutes at 180° C (350° F - gas 4), fan oven 160° C & reduce cooking time by 10 mins per hour or pan fry in a little olive oil for 10 minutes,.

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