Pork chops with a creamy Philadelphia mustard sauce
From Cookipedia
| Pork chops with a creamy Philadelphia mustard sauce | |
|---|---|
 |
| Servings: | Serves 4 |
| Ready in: | 20 minutes |
| Prep. time: | 5 minutes |
| Cook time: | 15 minutes |
| Difficulty: | 
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Philadelphia Light is a great shortcut to a creamy low calorie sauce to accompany pork chops.
Many thanks to those nice people from Philadelphia who gave their permission for us to use these recipes.
Ingredients
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 tablespoon oil
- 4 pork chops
- 120 g Philadelphia Light
- 3 tablespoons milk
- 1 tablespoon dijon mustard
- 800 g mash potatoes with margarine
to serve
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
Method
- Heat the oil in a large frying pan and fry the chops on both sides for approx. 10 minutes until browned and juices run clear when tested with a sharp knife.
- Reduce the heat, add the Philly, milk and mustard. Stir well to combine.
- Serve with mashed potato and green beans.
Serving suggestions
Serve with mashed potato and green beans.
Recipe source
Nutritional information
Value per serving
- Energy 2072.8kJ / 495.0 kcal
- Protein 20.8g
- Carbohydrate 33.3g
- of which Sugars 4.2g
- Fat31.8g
- of which Saturated Fat 11.6g
- [[Fibre]] (Englyst) 2.3g
- [[Sodium]]* 0.4g
- *Equivalent as Salt 1.1g
Chef's notes
Follow the RSPCA Think Pig Checklist to make sure that your pork has come from pigs that have been reared to higher welfare standards.
See also
Other recipes that use Philadelphia Light: