Fried kidneys in pomegranate molasses: Difference between revisions
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|title=Fried kidneys in pomegranate molasses a beef recipe | |||
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|keywords=#kidneys #butter #spice #friedkidneysinpomegranatemolasses #pomegranate #parsley #pomegranatemolasses #starter #juice #boil #unusualrecipes | |||
|hashtagrev=032020 | |||
|description=This is my take on a recipe found in a translated Lebanese cook-book from around 1960. Any excuse to use my pomegranate molasses | |||
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|TotalCalories = 2383 | |||
|PortionCalories = 595 | |||
|DatePublished=23rd October 2012 | |||
|Author=JuliaBalbilla | |||
|Servings = Serves 4 as a [[Starter|starter]] | |||
|Difficulty = 2 | |Difficulty = 2 | ||
|TotalTime = 35 minutes | |TotalTime = 35 minutes | ||
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I have kept the original quantities, however for the [[Sake|sake]] of your health, I would reduce the amount of [[salt]] and [[butter]] (or use 50/50 with [[olive oil]]). | I have kept the original quantities, however for the [[Sake|sake]] of your health, I would reduce the amount of [[salt]] and [[butter]] (or use 50/50 with [[olive oil]]). | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| 8 Lambs [[Kidneys|kidneys]] | | 8 Lambs [[Kidneys|kidneys]] | ||
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===Chef's note=== | ===Chef's note=== | ||
Well this was an interesting dish. I think when I make it again I will brown the kidneys first over a very high heat, in a little oil, and then continue with the sauce. It was fine with half the butter and mush less salt. | Well this was an interesting dish. I think when I make it again I will brown the kidneys first over a very high heat, in a little oil, and then continue with the sauce. It was fine with half the butter and mush less salt. | ||
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[[Category:Recipes|Kidneys]] | [[Category:Recipes|Kidneys]] | ||
[[Category:Beef recipes|Kidneys]] | [[Category:Beef recipes|Kidneys]] | ||
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[[Category:Pan fried]] | [[Category:Pan fried]] | ||
[[Category:Boiled or simmered]] | [[Category:Boiled or simmered]] | ||
[[Category:Unusual recipes]] | |||
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Revision as of 16:47, 16 November 2014
| Fried kidneys in pomegranate molasses | |
|---|---|
 |
| Servings: | Serves 4 as a starter |
| Calories per serving: | 595 |
| Ready in: | 35 minutes |
| Prep. time: | 15 minutes |
| Cook time: | 20 minutes |
| Difficulty: | 
|
| Recipe author: | JuliaBalbilla |
| First published: | 23rd October 2012 |
This is my take on a recipe found in a [translated] Lebanese cook-book from around 1960. Any excuse to use my pomegranate molasses. The original recipe specifies lambs kidneys, I would reduce the number to 4 if you are using beef kidneys.
I have kept the original quantities, however for the sake of your health, I would reduce the amount of salt and butter (or use 50/50 with olive oil).
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 8 Lambs kidneys
- 6 oz butter [see note above]
- 2 tablespoons salt [see note above]
- 4 oz sour pomegranate juice - Made up from about 1 part pomegranate molasses to 3 parts water and mixed well
- 1 oz Garlic, peeled and crushed
- ½ teaspoon Spice mix [below]
- Few tablespoons plain flour
- Chopped parsley to garnish
spice mix
- Equal quantities, cinnamon, white cumin, chilli powder and paprika, mixed together and finely ground.
Method
- Cut the kidneys in half lengthwise, trim and remove the skins.
- Flatten them under a cleaver or a heavy pan, [cut into small pieces if desired]
- Heat the butter and fry the kidneys on both sides until browned.
- Remove the kidneys and keep warm.
- Fry the garlic until it starts to colour.
- Add the spice mixture and salt to the flour and mix into what remains of the butter.
- Stir until it just begins to brown then add the pomegranate juice, allow to boil, return the kidneys and cook for a few minutes in the sauce.
- Serve hot garnished with parsley.
Serving suggestions
The original recipe suggests fried or puréed potatoes. I think it would go nicely with brown toast as a starter.
Chef's note
Well this was an interesting dish. I think when I make it again I will brown the kidneys first over a very high heat, in a little oil, and then continue with the sauce. It was fine with half the butter and mush less salt.
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#kidneys #butter #spice #friedkidneysinpomegranatemolasses #pomegranate #parsley #pomegranatemolasses #starter #juice #boil #unusualrecipes