Panache de verduras (Mixed vegetables) (V): Difference between revisions
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|title=Panache de verduras (Mixed vegetables | |title=Panache de verduras (Mixed vegetables) a Spanish vegetarian recipe | ||
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|keywords= | |keywords=#vegetables #garlic #tomatoes #oliveoil #potatoes #fry #grilled #peas #cabbage #broadbeans #frenchbeans | ||
|description=Simply means 'mixed vegetables' which would be a Spanish first course, although you may | |hashtagrev=032020 | ||
|description=Simply means 'mixed vegetables' which would be a Spanish first course, although you may want to make it as an accompaniment | |||
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Simply means 'mixed [[Vegetables|vegetables]]' which would be a [[Spanish]] first course, although you may wish to make it as an accompaniment. In Spain, [[Vegetables|vegetables]] are usually served as a separate course. | |||
This recipe is from the Pais Vasco (Basque) region. | |||
Choose at least 5 or 6 varieties of [[Vegetables|vegetables]] from the following, depending on what is in season: | |||
{{recipesummary | {{recipesummary | ||
|TotalCalories = 3842 | |||
|PortionCalories = 960 | |||
|DatePublished=20th January 2013 | |DatePublished=20th January 2013 | ||
|Author=JuliaBalbilla | |Author=JuliaBalbilla | ||
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|PrepTime = 15 minutes | |PrepTime = 15 minutes | ||
|CookTime = 30 minutes | |CookTime = 30 minutes | ||
|Image = [[Image:Folk dances of the Basque Country.jpg| | |Image = [[Image:Folk dances of the Basque Country.jpg|thumb|middle|none|alt=Electus]] | ||
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<span class="review"> <span class="reviewHeader"> | |||
====Best recipe review==== | |||
</span> | |||
''<span class="reviewTitle">Vive Le Pays Basque</span>'' | |||
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">5</span>/5</span> | |||
<span class="reviewDesc">This recipe even smells like Vieux-Boucau-les-Bains (well the market anyway)</span> | |||
<span class="reviewAuthor"> [[User:Klapaucius|Klapaucius]] </span></span> | |||
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{{RecipeIngredients | {{RecipeIngredients | ||
| 1 [[Cauliflower|cauliflower]] | | 1 [[Cauliflower|cauliflower]] | ||
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| 8 spears white [[Asparagus|asparagus]] | | 8 spears white [[Asparagus|asparagus]] | ||
| 8 medium [[Potatoes|potatoes]] | | 8 medium [[Potatoes|potatoes]] | ||
| 400 g [[ | | 400 g [[garden peas]], shelled | ||
| 200 g [[Broad beans|broad beans]], shelled | | 200 g [[Broad beans|broad beans]], shelled | ||
| 200 g [[French beans]] | | 200 g [[French beans]] | ||
| Line 40: | Line 56: | ||
| 2 large [[Leeks|leeks]] | | 2 large [[Leeks|leeks]] | ||
| 2 [[Swiss chard]] | | 2 [[Swiss chard]] | ||
|Also: | |||
Also: | |||
| [[Olive oil]] to taste | | [[Olive oil]] to taste | ||
| [[Garlic]] to taste, chopped | | [[Garlic]] to taste, chopped | ||
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[[Category:Pan fried]] | [[Category:Pan fried]] | ||
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Latest revision as of 17:49, 11 April 2024
Simply means 'mixed vegetables' which would be a Spanish first course, although you may wish to make it as an accompaniment. In Spain, vegetables are usually served as a separate course.
This recipe is from the Pais Vasco (Basque) region.
Choose at least 5 or 6 varieties of vegetables from the following, depending on what is in season:
| Panache de verduras (Mixed vegetables) (V) | |
|---|---|
 |
| Folk dances of the Basque Country | |
| Servings: | Serves 4 |
| Calories per serving: | 960 |
| Ready in: | 45 minutes |
| Prep. time: | 15 minutes |
| Cook time: | 30 minutes |
| Difficulty: | 
|
| Recipe author: | JuliaBalbilla |
| First published: | 20th January 2013 |
|
Best recipe reviewVive Le Pays Basque 5/5 This recipe even smells like Vieux-Boucau-les-Bains (well the market anyway) |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 cauliflower
- 1 white cabbage
- 4 carrots
- 8 artichoke hearts
- 8 spears white asparagus
- 8 medium potatoes
- 400 g garden peas, shelled
- 200 g broad beans, shelled
- 200 g French beans
- 4 tomatoes
- 2 large leeks
- 2 Swiss chard
- Also:
- Olive oil to taste
- Garlic to taste, chopped
Method
- Wash your chosen vegetables and peel if necessary.
- Slice, chop or shred the vegetables as appropriate.
- Boil or steam them in separate saucepans, except for the tomatoes which should be grilled. As some vegetables take longer than others, you will need to work out which ones need to go on first.
- Towards the end of the cooking time, put some olive oil in a pan and gently fry the garlic until it is golden.
- Drain the vegetables and arrange them separately on a large serving plate, or on four individual plates.
- Drizzle the garlic and oil over the top of the vegetables and serve.
Variations
You can bake the potatoes if you wish and arrange the other vegetables around them.
The amount of oil you use will depend on which vegetables you have chosen, eg. potatoes will absorb more oil than peas.
Chef's notes
If for some reason, your vegetables become cold, you can heat them gently in the microwave, but do so before you add the oil and garlic. --JuliaBalbilla 07:11, 4 February 2009 (UTC)
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#vegetables #garlic #tomatoes #oliveoil #potatoes #fry #grilled #peas #cabbage #broadbeans #frenchbeans