Marmitako: Difference between revisions
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|title=Marmitako, Spanish recipe | {{#seo: | ||
|title=Marmitako, Spanish recipe Cooking Wiki | |||
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|keywords=Marmitako recipe Spanish recipes from The cook's Wiki | |keywords=Marmitako recipe Spanish recipes from The cook's Wiki | ||
|description=A typical Basque recipe based on bonito (see 'Chef’s notes' below), potatoes and peppers | |description=A typical Basque recipe based on bonito (see 'Chef’s notes' below), potatoes and peppers | ||
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{{Template:CookTools}} | {{Template:CookTools}} | ||
{{recipesummary | {{recipesummary | ||
|DatePublished=19th January 2013 | |||
|Author=JuliaBalbilla | |||
|Servings = Serves 4 | |||
|Difficulty = 2 | |Difficulty = 2 | ||
|TotalTime = 40 minutes | |TotalTime = 40 minutes | ||
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| [[Tomatoes]], [[Diced|diced]] (optional) | | [[Tomatoes]], [[Diced|diced]] (optional) | ||
| [[Parsley]], chopped, to garnish | | [[Parsley]], chopped, to garnish | ||
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===Method=== | ===Method=== | ||
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Marmitako tastes better when prepared a day in advance. | Marmitako tastes better when prepared a day in advance. | ||
==See also== | ==See also== | ||
* [[Marmitako]] | * [[Marmitako]] | ||
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[[Category:Stews and casseroles|Marmitako]] | [[Category:Stews and casseroles|Marmitako]] | ||
[[Category:Stewed, braised or pot roasted]] | [[Category:Stewed, braised or pot roasted]] | ||
Revision as of 18:20, 2 February 2016
| Marmitako | |
|---|---|
 |
| Servings: | Serves 4 |
| Ready in: | 40 minutes |
| Prep. time: | 10 minutes |
| Cook time: | 30 minutes |
| Difficulty: | 
|
| Recipe author: | JuliaBalbilla |
| First published: | 19th January 2013 |
A typical Basque recipe based on bonito (see 'Chef’s notes' below), potatoes and peppers.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- Olive oil
- 250 g onion, finely chopped
- Garlic, diced, to taste
- 250 g green peppers, finely chopped
- 1 kg potatoes, peeled and cut into chunks
- Water or fish stock
- 2 bay leaves
- Salt to taste
- 250 g bonito, diced
- Tomatoes, diced (optional)
- Parsley, chopped, to garnish
Method
- Heat some olive oil in a deep frying pan and gently sauté the onion, garlic, green peppers and potatoes until the onions are soft.
- Cover with sufficient water or fish stock.
- Add the bay leaves and the salt and boil for about 10 minutes. Top up with more water if necessary.
- Add the bonito and tomatoes if using, and let it simmer for a further 10 minutes
- Sprinkle with chopped parsley and serve.
Variations
You can include other small vegetables such as peas and use white wine instead of some of the water or stock.
Chef's notes
Bonito is a fish, which is a cross between mackerel and tuna. The true bonito (which is darkish) is not easily found in the UK so use tuna steaks instead. The fish sold in tins called "Bonito del Norte", whilst excellent is, in fact, white tuna.
Marmitako tastes better when prepared a day in advance.
See also
Discover Cookipedia's Culinary Creations on Pinterest
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