Penne con broccoli e peperoncino: Difference between revisions
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|title=Penne con broccoli e peperoncino an Italian recipe | |title=Penne con broccoli e peperoncino an Italian recipe | ||
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|keywords= | |keywords=#broccoli #pinenuts #garlic #penneconbroccoliepeperoncino #pasta #yoghurt #parmesancheese #chilli #panfried #toasted #boil | ||
|hashtagrev=032020 | |||
|description=Penne with broccoli and chilli | |description=Penne with broccoli and chilli | ||
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|TotalCalories = 1777 | |||
|PortionCalories = 444 | |||
|DatePublished=25th October 2012 | |DatePublished=25th October 2012 | ||
|Author= | |Author = JuliaBalbilla | ||
|Servings = Serves 4 | |Servings = Serves 4 | ||
|Difficulty = 2 | |Difficulty = 2 | ||
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| 60ml Greek-style [[Yoghurt|yogurt]] | | 60ml Greek-style [[Yoghurt|yogurt]] | ||
| Seasoning | | Seasoning | ||
| [[Parmesan cheese]], [[Grated|grated]] | | 25g [[Parmesan cheese]], [[Grated|grated]] | ||
| 2-3 tablespoons [[Pine nuts|pine nuts]], [[Toasted|toasted]] | | 2-3 tablespoons [[Pine nuts|pine nuts]], [[Toasted|toasted]] | ||
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[[Category:Boiled or simmered]][[Category:Pan fried]] | [[Category:Boiled or simmered]][[Category:Pan fried]] | ||
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Revision as of 09:27, 12 July 2016
| Penne con broccoli e peperoncino | |
|---|---|
 |
| Servings: | Serves 4 |
| Calories per serving: | 444 |
| Ready in: | 25 minutes |
| Prep. time: | 10 minutes |
| Cook time: | 15 minutes |
| Difficulty: | 
|
| Recipe author: | JuliaBalbilla |
| First published: | 25th October 2012 |
Penne with broccoli and chilli.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 400g penne
- 450g small broccoli florets
- 2 tablespoons olive oil
- Garlic to taste, crushed (I use 2 bulbs)
- 1½ teaspoons bird's eye chilli paste
- 60ml Greek-style yogurt
- Seasoning
- 25g Parmesan cheese, grated
- 2-3 tablespoons pine nuts, toasted
Method
- Heat some lightly salted water in a large pan until it boils.
- Add the pasta and place a steaming basket or colander containing the broccoli over the top.
- Cover, bring to the boil and cook for 8-10 minutes until the penne is al dente and the broccoli tender.
- Heat the oil in a small frying pan and sauté the garlic for 2-3 minutes, stirring in the bird's eye chilli paste and yogurt about 30 seconds before the end of the cooking time.
- Drain the pasta and place in a warm serving dish with the broccoli.
- Season lightly, then add the garlic / chilli mixture and toss gently.
- Sprinkle the Parmesan cheese and pine nuts over the top.
- Serve immediately.
Variations
Replace the pine nuts with cashew nuts. Use fresh chillies instead of bird's eye chilli paste.
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#broccoli #pinenuts #garlic #penneconbroccoliepeperoncino #pasta #yoghurt #parmesancheese #chilli #panfried #toasted #boil