Tuna steaks with avocado salsa

From Cookipedia


Tuna steaks with avocado salsa
Tuna steaks with avocado salsa
Servings:Serves 4
Calories per serving:420
Ready in:1 hour 15 minutes
Prep. time:1 hour 5 minutes
Cook time:10 minutes
Difficulty:Easy
Recipe author:Chef
First published:24th October 2012

A fresh and tasty meal that can be grilled or fried in the kitchen or barbecued in the garden!


Ingredients

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Salsa

Mise en place

Method

Salsa

  1. In a bowl, mix the lime zest and juice, olive oil, pepper sauce and whisk well
  2. Add the remaining ingredients and toss well.

Tuna steaks

  1. If using a pan or a barbecue, lightly oil the cooking surface with a high temperature oil such as peanut or vegetable oil
  2. Cook on a fairly high heat for 3 minutes a side. Baste with a little of the marinade while cooking.
  3. Rest the steaks for 4 minutes before serving.

Serving suggestions

Serve with the salsa and new potatoes or a green salad

Variations

Try with swordfish or basa steaks.

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