Bifes de Atum

From Cookipedia


Bifes de Atum
Bifes de Atum

Random recipe review

Holiday meals

4.7/5

Lovely and Spanish . Reminds me of holidays there.

The Judge
Bifes de Atum with White bean salad
Servings:Serves 4
Calories per serving:510
Ready in:20 minutes
Prep. time:5 minutes
Cook time:15 minutes
Difficulty:Easy
Recipe author:JuliaBalbilla
First published:20th January 2013

A very quick and easy dish from the Algarve.


Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

Method

  1. Heat the lard or oil in a large pan.
  2. Add onions, garlic and fry gently for about 8 minutes or until all the ingredients are cooked.
  3. Turn the heat up a little, add the tuna and fry for 3 or 4 minutes a side, turning once.
  4. Mix in the parsley, cover with tin foil and allow to rest for 5 minutes before serving.

Serving suggestions

Serve with boiled or fried potatoes, or rice cooked with clams or cockles.

Chef's notes

I have reduced the original recipe's cooking times, see Talk:Bifes_de_Atum for rationale and original recipe.

Browse Cookipedia's recipes with Pinterest

Almost all of Cookipedia's recipe pictures have now been uploaded to Pinterest which is a very convenient way to browse through them, all in one huge board, or by individual categories. If you're a Pinterest user you'll find this feature useful.

Update with Facebook debugger


#bifesdeatum #diced #parsley #lard #cockles #garlic #clams #tinfoil #fry #panfried #oliveoil