Baked basa fillets in a prawn and mushroom sauce
Basa fillets baked in a prawn and mushroom sauce, Filetto di basa al forno con salsa di gamberetti. Using mushroom soup is a clever cheat that takes all of the hard work out of this recipe.
This dish will serve from 2 to 6 people using the same basic ingredients, just add more prawns and basa, you'll just have more sauce if you're feeding 2 people with it.
Baked basa fillets in a prawn and mushroom sauce | |
---|---|
Served with seasoned and lightly oiled courgettes that were then griddled | |
Servings: | Serves 4 |
Calories per serving: | 437 |
Ready in: | 50 minutes |
Prep. time: | 20 minutes |
Cook time: | 30 minutes |
Difficulty: | |
Recipe author: | Chef |
First published: | 4th April 2014 |
Best recipe reviewBrilliant Basa 5/5 This is a winner. Anything in Lobster Bisque is good, especially basa. |
Ingredients
Printable π¨ shopping π list & π©βπ³ method for this recipe
- 1 small onion, peeled and finely chopped
- 1 tablespoon butter
- 225 g (8 oz) peeled cooked prawns
- 2 tablespoons of dry sherry
- 1 can of mushroom soup
- 4 basa fillets
- sea salt and freshly ground black pepper
- Freshly chopped parsley to garnish
Mise en place
- Preheat the oven to 180Β° C (350Β° F - gas 4), [fan oven 160Β° C & reduce cooking time by 10 mins per hour]
Method
- Using a small pan or wok,saute the onions in the butter over a gentle heat for 5 minutes.
- Add the sherry and prawns for the last minute.
- Mix in the mushroom soup.
- Pour a little of the soup mix into the bottom of an ovenproof dish, lay the fillets over the sauce and cover with the remaining sauce.
- Season and bake for 25 minutes.
Serving suggestions
Serve with pasta or plain boiled rice and garnish with parsley.
Variations
Use cod, basa, sole or any firm fleshed white fish.
I added a handful of chopped oyster mushrooms a the prawn stage to make this dish moor mushroomy!
Discover Cookipedia's Culinary Creations on Pinterest
Explore the vibrant world of Cookipedia through our Pinterest page! We've curated a stunning collection of recipes that highlight the beauty of home-cooked dishes. It's the perfect way to visually navigate our extensive recipe library and get inspired by the flavours weβve shared over the years. Dive in and discover your next favorite mealβone picture at a time!
#bakedbasafilletsinaprawnandmushroomsauce #mushroomsoup #prawns #sauce #butter #basafillets #basa #parsley #onion #pasta #drysherry