Sausage, Kale and Bean Stew: Difference between revisions

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|title=Paelo Sausage, Kale and Bean Stew recipe Cooking Wiki
|title=Paelo Sausage, Kale and Bean Stew recipe  
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|keywords=#srirachasauce #beans #chickenstock #oregano #stew #kale #sausagekaleandbeanstew #butternutsquash #sausage #punch #oliveoil
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|description=The hearty sausage stew recipe is reproduced courtesy of Debbie&andrews debbie&andrews sausages. With super healthy ingredients and a chilli kick
|description=The hearty sausage stew recipe is reproduced courtesy of Debbie&andrews debbie&andrews sausages. With super healthy ingredients and a chilli kick
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|TotalCalories = 1769
|PortionCalories = 442
|DatePublished=22nd October 2015
|DatePublished=22nd October 2015
|Author=Chef
|Author=Chef
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| 1 medium [[Onion|onion]], cut into chunks
| 1 medium [[Onion|onion]], cut into chunks
| 900ml [[Chicken stock|chicken stock]]
| 900ml [[Chicken stock|chicken stock]]
| 250-300g [[Kale|kale]], stalks removed
| 275g [[Kale|kale]], stalks removed
| 2 tablespoon [[Olive oil|olive oil]]
| 2 tablespoon [[Olive oil|olive oil]]
| [[Salt]] & [[Pepper|pepper]]
| [[Salt]] & [[Pepper|pepper]]
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Revision as of 04:58, 23 July 2016



Sausage, Kale and Bean Stew
Electus
Servings:Serves 4
Calories per serving:442
Ready in:1 hour, 5 minutes
Prep. time:25 minutes
Cook time:40 minutes
Difficulty:Average difficulty
Recipe author:Chef
First published:22nd October 2015
Debbie and Andrew's Harrogate 97% Gluten Free Pork Sausages

The hearty Paelo friendly sausage stew recipe is reproduced courtesy of debbie&andrew's sausages.

With super healthy ingredients and a chilli kick, pack a nutritional punch and make life a bit easier! This hearty gluten free winter stew can be made a day or two in advance if you’ve a busy week ahead and only gets better with time.

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe


Method

  1. In a large casserole pan, heat the oil, add the sausages and cook for 3-4 minutes until golden.
  2. Turn the heat down to medium and add the onions, garlic, butternut squash and oregano.
  3. Cook for 10 minutes or until softened, stirring occasionally.
  4. Add the beans and chicken stock, place the lid on and cook for 20 minutes on a gentle heat.
  5. Add the kale, season and cook for a further 3-4 minutes with the lid on.
  6. To serve, place dish in the middle of the table and drizzle over sriracha sauce.
  7. Top tip: Add a touch of cream for extra richness if you’re feeling decadent.
  8. Going Paleo? Don’t include the beans and make your own sriracha sauce using this recipe!
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This recipe originated from the recipe section of debbieandandrew.co.uk

Details of suppliers of their products can be found on the debbie&andrew supplier page on Cookipedia and also on the stockist page on their website.

Many thanks to debbie&andrew's sausages for kindly giving Cookipedia permission to use the their recipes.

#srirachasauce #beans #chickenstock #oregano #stew #kale #sausagekaleandbeanstew #butternutsquash #sausage #punch #oliveoil