Pea and garlic stuffed peppers: Difference between revisions
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|description=A tasty tapas, light snack, vegetable accompaniment or a meal in itself | |description=A tasty tapas, light snack, vegetable accompaniment or a meal in itself | ||
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<!-- /seo --> | <!-- /seo -->A tasty [[Tapas|tapas]], light snack, [[Vegetable|vegetable]] accompaniment or a meal in itself. This recipe is quick and easy to prepare and very easy to adapt so it suits your personal taste. | ||
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|TotalCalories = 783 | |TotalCalories = 783 | ||
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|PrepTime = 10 minutes | |PrepTime = 10 minutes | ||
|CookTime = 40 minutes | |CookTime = 40 minutes | ||
|Image = [[Image:Pea and garlic stuffed peppers recipe.jpg| | |Image = [[Image:Pea and garlic stuffed peppers recipe.jpg|thumb|middle|none|alt=Electus]] | ||
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====Best recipe review==== | |||
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''<span class="reviewTitle">Coincidence!</span>'' | |||
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4</span>/5</span> | |||
<span class="reviewDesc">I'm making a similar dish tonight - stuffed with mozzarella and chorizo</span> | |||
<span class="reviewAuthor">[[User:Chef|Jerry]] </span></span> | |||
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<!-- footer hashtags --><code 'hashtagrev: | <!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/garlic|#garlic]] [[Special:Search/peaandgarlicstuffedpeppers|#peaandgarlicstuffedpeppers]] [[Special:Search/peas|#peas]] [[Special:Search/oliveoil|#oliveoil]] [[Special:Search/bread|#bread]] [[Special:Search/peppers|#peppers]] [[Special:Search/chiliflakes|#chiliflakes]] [[Special:Search/sherry|#sherry]] [[Special:Search/onions|#onions]] [[Special:Search/seeds|#seeds]] [[Special:Search/pea|#pea]] | ||
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Latest revision as of 16:17, 11 February 2023
A tasty tapas, light snack, vegetable accompaniment or a meal in itself. This recipe is quick and easy to prepare and very easy to adapt so it suits your personal taste.
| Pea and garlic stuffed peppers | |
|---|---|
 |
| Servings: | Serves 4 |
| Calories per serving: | 195 |
| Ready in: | 50 minutes |
| Prep. time: | 10 minutes |
| Cook time: | 40 minutes |
| Difficulty: | 
|
| Recipe author: | JuliaBalbilla |
| First published: | 20th January 2013 |
|
Best recipe reviewCoincidence! 4/5 I'm making a similar dish tonight - stuffed with mozzarella and chorizo Jerry |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 4 large sweet peppers, any colour
- 4 tablespoons olive oil, plus extra for drizzling
- 150g (5oz) frozen peas, defrosted
- 1 large red onion, peeled and finely chopped
- 4 cloves of Garlic, peeled and crushed
- 2 tablespoons sherry or white wine
- 150g (5oz) wholemeal bread, crumbled.
- Pinch of chili flakes
- sea salt and freshly ground black pepper
Mise en place
- Preheat the oven to 180° C (350° F - gas 4)
Method
- Slice off the tops, leaving the stem intact; reserve.
- With deft knife-work, remove the white membranes and knock out the seeds.
- Heat the olive oil and flavour it with a grind of black pepper.
- Slightly crush the peas so they can really absorb the garlic oil.
- Sauté the onions and garlic for 4 minutes, add the peas and sauté for a further 4 minutes.
- Soak the crumbled bread in the sherry and then stir into cooked peas and onions.
- Remove from the heat.
- Season the insides of the peppers with salt, pepper and a sprinkling of chili flakes.
- Distribute the pea mixture between the peppers. Drizzle with a little more olive oil.
- Replace the tops and bake for 25 minutes.
Variations
A little finely grated Parmesan mixed in with the breadcrumbs adds an extra lift to this dish.
See also
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