Baked basa fillets in a prawn and mushroom sauce: Difference between revisions
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|ImageComment = | |ImageComment = Served with seasoned and lightly oiled [[courgettes]] that were then [[griddled]] | ||
|Servings = Serves | |Servings = Serves 4 | ||
|Difficulty = 1 | |Difficulty = 1 | ||
|TotalTime = 50 minutes | |TotalTime = 50 minutes | ||
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[[Basa fillets]] [[Baked|baked]] in a [[Prawn|prawn]] and [[Mushroom|mushroom]] [[Sauce|sauce]], Filetto di | [[Basa fillets]] [[Baked|baked]] in a [[Prawn|prawn]] and [[Mushroom|mushroom]] [[Sauce|sauce]], Filetto di basa al forno con salsa di gamberetti. Using [[Mushroom soup|mushroom soup]] is a clever [[Cheat|cheat]] that takes all of the hard work out of this recipe. | ||
This dish will serve from 2 to 6 people using the same basic ingredients, just add more [[prawns]] and [[basa]], you'll just have more sauce if you're feeding 2 people with it. | |||
===Ingredients=== | ===Ingredients=== | ||
{{RecipeIngredients | {{RecipeIngredients | ||
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| 2 tablespoon [[Dry sherry|dry sherry]] | | 2 tablespoon [[Dry sherry|dry sherry]] | ||
| 1 can of [[Mushroom soup|mushroom soup]] | | 1 can of [[Mushroom soup|mushroom soup]] | ||
| | | 4 [[Basa fillets|basa fillets]] | ||
| [[Sea Salt|sea salt]] and [[Freshly ground black pepper|freshly ground black pepper]] | | [[Sea Salt|sea salt]] and [[Freshly ground black pepper|freshly ground black pepper]] | ||
| Freshly chopped [[Parsley|parsley]] to garnish | | Freshly chopped [[Parsley|parsley]] to garnish | ||
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| Add the [[Sherry|sherry]] and [[Prawns|prawns]] for the last minute. | | Add the [[Sherry|sherry]] and [[Prawns|prawns]] for the last minute. | ||
| Mix in the [[Mushroom soup|mushroom soup]]. | | Mix in the [[Mushroom soup|mushroom soup]]. | ||
| Pour a little of the [[Soup|soup]] mix into the bottom of an | | Pour a little of the [[Soup|soup]] mix into the bottom of an ovenproof dish, lay the fillets over the [[Sauce|sauce]] and cover with the remaining [[Sauce|sauce]]. | ||
| Season and [[Bake|bake]] for 25 minutes. | | Season and [[Bake|bake]] for 25 minutes. | ||
}} | }} | ||
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===Variations=== | ===Variations=== | ||
Use [[Cod|cod]], [[Basa|basa]], [[Sole|sole]] or any firm fleshed white [[Fish|fish]]. | Use [[Cod|cod]], [[Basa|basa]], [[Sole|sole]] or any firm fleshed white [[Fish|fish]]. | ||
I added a handful of chopped oyster mushrooms a the prawn stage to make this dish moor mushroomy! | |||
[[Category:Recipes]] | [[Category:Recipes]] | ||
[[Category:British recipes]] | [[Category:British recipes]] | ||
Revision as of 08:51, 6 April 2014
📌 This page needs a photograph! 📷 [robots:noindex]
| Baked basa fillets in a prawn and mushroom sauce | |
|---|---|
 |
| Served with seasoned and lightly oiled courgettes that were then griddled | |
| Servings: | Serves 4 |
| Ready in: | 50 minutes |
| Prep. time: | 20 minutes |
| Cook time: | 30 minutes |
| Difficulty: | 
|
Basa fillets baked in a prawn and mushroom sauce, Filetto di basa al forno con salsa di gamberetti. Using mushroom soup is a clever cheat that takes all of the hard work out of this recipe.
This dish will serve from 2 to 6 people using the same basic ingredients, just add more prawns and basa, you'll just have more sauce if you're feeding 2 people with it.
Ingredients
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 small onion, peeled and finely chopped
- 1 tablespoon butter
- 225 g (8 oz) peeled cooked prawns
- 2 tablespoon dry sherry
- 1 can of mushroom soup
- 4 basa fillets
- sea salt and freshly ground black pepper
- Freshly chopped parsley to garnish
Mise en place
- Pre-heat the oven to 180° C (350° F - gas 4), [fan oven 160° C & reduce cooking time by 10 mins per hour]
Method
- Using a small pan or wok,saute the onions in the butter over a gentle heat for 5 minutes.
- Add the sherry and prawns for the last minute.
- Mix in the mushroom soup.
- Pour a little of the soup mix into the bottom of an ovenproof dish, lay the fillets over the sauce and cover with the remaining sauce.
- Season and bake for 25 minutes.
Serving suggestions
Serve with pasta or plain boiled rice and garnish with parsley.
Variations
Use cod, basa, sole or any firm fleshed white fish.
I added a handful of chopped oyster mushrooms a the prawn stage to make this dish moor mushroomy!