Crispy duck parcels
A healthy, Abel & Cole twist to the classic Chinese crispy duck pancakes.
Crispy duck parcels | |
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Servings: | Serves 4 |
Calories per serving: | 176 |
Ready in: | 1 hour, 15 minutes |
Prep. time: | 15 minutes |
Cook time: | 1 hour |
Difficulty: | ![]() |
Recipe author: | Chef |
First published: | 8th September 2014 |
Best recipe reviewNicer than Chinese pancakes 5/5 Lovely idea - one of may favourite dishes, and healthier this way. π₯¬π₯¬π₯¬ |
Ingredients
Printable π¨ shopping π list & π©βπ³ method for this recipe
- 2 duck legs
- 1 red chilli, chopped
- 10 g fresh ginger, chopped or grated
- A splash of soy sauce
- 20 g drizzle of honey
- 100 g spring onions
- 1 300 g cucumber
- 8 large lettuce leaves
- 50 ml hoisin sauce
- Fresh coriander leaves (optional)
- Fresh lime (optional)
Mise en place
- Heat the oven to 160Β° C (325Β° F - gas 3), [fan oven 140Β° C & reduce cooking time by 10 mins per hour]
Method
- Pop duck in a roasting dish. Add chilli, ginger, soy sauce and honey. Massage into duck.
- Roast for 45 mins. Then, crank the oven up to 190Β° C (375Β° F - gas 5), [fan oven 170Β° C & reduce cooking time by 10 mins per hour] to help crisp the skin; cook for 15 mins, till duck is crisp, golden and cooked through - test by piercing a fat part of the leg - if the juices run clear, it's done.
- Rest for 15 mins.
- Slice onions and cucumbers into wispy wands. Wash your lettuce leaves.
- Shred the cooled duck. Spoon some sauce over it. Fold through.
Serving suggestions
To eat: pile a mound of saucy duck onto a leaf. Top with cucumber and spring onion. Add extra sauce, coriander and lime, if you like.
Variations
Vegan option: Swap the duck for brown rice noodles. Toss warm, cooked noodles with a glug of hoisin sauce. Pile into leaves with garnishes, as above.
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Recipe source
Abel & Cole have kindly given Cookipedia permission to reproduce this recipe.
All of the ingredients in this recipe can be delivered to your door by Abel & Cole; weekly home deliveries of organic fruit and vegetable boxes, and much much more.
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