Beef, Balsamic Onion and Grilled Artichoke Salad

Beef, Balsamic Onion and Grilled Artichoke Salad

Servings:	Serves 8
Calories per serving:	256
Ready in:	50 minutes
Prep. time:	40 minutes
Cook time:	10 minutes
Difficulty:
Recipe author:	Chef
First published:	22nd January 2013

Cook the steaks and make the marinade the day before.

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

• 1350g rump steak [about 3 steaks]
• 3 tablespoons olive oil to fry them in
• 1 tablespoon wholegrain mustard
• 340g [2 jars] Belazu Balsamic Onions (drained with vinegar reserved)
• 600g chargrilled artichokes in olive oil (drained and oil reserved)
• Belazu no longer appear to make Balsamic onions, so try pickled onions and balsamic vinegar. You can also make your own pickled onions. I've had extremely good results with a mixture of balsamic vinegar and sherry vinegar.to those.
• 160g pack of watercress
• salt and freshly ground black pepper

Method

1. Rub the steaks with olive oil. Fry the steaks in batches for 7-8 minutes, turning after 3-4 minutes, for medium rare.
2. Leave the steaks to cool completely, then trim away any fat and cut into finger-sized pieces.
3. For the dressing, in a small bowl, lightly whisk the mustard with 4 tablespoons of balsamic vinegar from the onions, add 6 tablespoons of oil from the artichokes. Stir in any juices from the beef and season to taste.
4. Arrange the watercress, onions and artichokes on a salad plate, tuck in the strips of beef and spoon over the dressing. Serve.

(Sainsbury's Magazine)

Variations

Barbecue the steaks instead of frying them.

This recipe originated from the recipe section of Belazu.com

All Belazu products shown can be purchased online or obtained from their network of stockists:

Many thanks to Belazu for kindly giving Cookipedia permission to use the recipes from their website.

Belazu products used in this recipe

• Belazu Balsamic onions

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