Cod with an Olive crust: Difference between revisions
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|description=This unusual way to prepare fish fillets looks very different and absolutely delicious | |description=This unusual way to prepare fish fillets looks very different and absolutely delicious | ||
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<!-- /seo --> | <!-- /seo -->This unusual way to prepare [[Fish|fish]] fillets looks very different and absolutely delicious. | ||
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|TotalCalories = 1187 | |TotalCalories = 1187 | ||
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|PrepTime = 15 minutes | |PrepTime = 15 minutes | ||
|CookTime = 20 minutes | |CookTime = 20 minutes | ||
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''<span class="reviewTitle">Crispy Cod</span>'' | ''<span class="reviewTitle">Crispy Cod</span>'' | ||
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<span class="reviewAuthor"> [[User:PSmith|Paul R Smith]] </span></span> | <span class="reviewAuthor"> [[User:PSmith|Paul R Smith]] </span></span> | ||
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Image:Cod with an Olive crust ready to bake.jpg|thumb|300px|right|Ready to bake | Image:Cod with an Olive crust ready to bake.jpg|thumb|300px|right|Ready to bake | ||
Image:Cod with an Olive crust, ingredients.jpg|thumb|300px|right|Simple ingredients | Image:Cod with an Olive crust, ingredients.jpg|thumb|300px|right|Simple ingredients | ||
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[[Category:Baked or roasted]] | [[Category:Baked or roasted]] | ||
<!-- footer hashtags --><code 'hashtagrev: | <!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/codwithanolivecrust|#codwithanolivecrust]] [[Special:Search/tapenade|#tapenade]] [[Special:Search/oliveoil|#oliveoil]] [[Special:Search/breadcrumbs|#breadcrumbs]] [[Special:Search/grated|#grated]] [[Special:Search/parmesan|#parmesan]] [[Special:Search/belazu|#belazu]] [[Special:Search/parmesancheese|#parmesancheese]] [[Special:Search/fish|#fish]] [[Special:Search/brush|#brush]] [[Special:Search/roast|#roast]] | ||
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Latest revision as of 18:27, 8 December 2022
This unusual way to prepare fish fillets looks very different and absolutely delicious.
| Cod with an Olive crust | |
|---|---|
 |
| Servings: | Serves 4 |
| Calories per serving: | 296 |
| Ready in: | 35 minutes |
| Prep. time: | 15 minutes |
| Cook time: | 20 minutes |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 27th October 2012 |
|
Best recipe reviewCrispy Cod 4.9/5 A tasty crisp coating that was easy to make - Yum! |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 5 tablespoons fresh breadcrumbs
- 5 tablespoons freshly grated Parmesan cheese
- 90 g jar Belazu green tapenade
- Olive oil for greasing
- 4 x 175 g cod fillets
- Freshly ground black pepper to taste
Mise en place
- Preheat the oven to 180° C (350° F - gas 4)
Method
- Put the breadcrumbs into a bowl and add the grated Parmesan and the tapenade. I also added a glug of olive oil to make the mixture easier to handle. Mix together well and season with freshly ground black pepper.
- Lightly brush or spray a baking tray with olive oil, lay the fillets on the tray and spread the top of each one each with the tapenade mixture.
- Roast for 20 minutes - finish under the grill for a crispy topping.
-
Ready to bake
-
Simple ingredients
Serving suggestions
Serve with root vegetables roasted with cumin seeds and a drizzle of olive oil, and lemon wedges to squeeze over.
Variations
Try this with basa fillets or even salmon steaks
Chef's Notes
I used the quantity above for 2 fillets, 2 people, and just spread them thicker.
This recipe originated from the recipe section of Belazu.com
All Belazu products shown can be purchased online or obtained from their network of stockists:
Many thanks to Belazu for kindly giving Cookipedia permission to use the recipes from their website.
Belazu products used in this recipe
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