Chana daal: Difference between revisions
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|title=Chana daal, Indian recipe | |title=Chana daal, Indian recipe | ||
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|keywords= | |keywords=#chanadaal #chickpeas #tomatoes #lemonjuice #coriander #fry #sidedish #simmer #onions #garammasala #boiledorsimmered | ||
|hashtagrev=032020 | |||
|description=Serve this with puris, savoury potatoes, rice or any meat or vegetable dish. A great addition to any curry | |description=Serve this with puris, savoury potatoes, rice or any meat or vegetable dish. A great addition to any curry | ||
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|TotalCalories = 1842 | |||
|PortionCalories = 460 | |||
|DatePublished=31st October 2012 | |DatePublished=31st October 2012 | ||
|Author=Chef | |Author=Chef | ||
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| 1 tablespoon [[Lemon juice|lemon juice]] | | 1 tablespoon [[Lemon juice|lemon juice]] | ||
| 1 tablespoon [[Sunflower oil|sunflower oil]] | | 1 tablespoon [[Sunflower oil|sunflower oil]] | ||
| | | 50g from a block of [[creamed coconut]] | ||
| ½ teaspoon freshly [[Ground cumin|ground cumin]] | | ½ teaspoon freshly [[Ground cumin|ground cumin]] | ||
| ½ teaspoon [[chili powder]] | | ½ teaspoon [[chili powder]] | ||
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[[Category:Vegetarian recipes]] | [[Category:Vegetarian recipes]] | ||
[[Category:Boiled or simmered]] | [[Category:Boiled or simmered]] | ||
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Revision as of 10:36, 29 July 2016
| Chana daal | |
|---|---|
_recipe.jpg) |
| Servings: | Serves 4 as a side dish |
| Calories per serving: | 460 |
| Ready in: | 25 minutes |
| Prep. time: | 5 minutes |
| Cook time: | 20 minutes |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 31st October 2012 |
Serve this with puris, savoury potatoes, rice or any meat or vegetable dish. A great addition to any curry.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 tin of chickpeas (430 g), drained (reserve some of the water for later) and rinsed in cold running water
- 1 large onion, peeled and finely chopped
- ½ green chili, chopped
- sprigs of fresh coriander, chopped
- 1 large fresh tomato, chopped (or 2 tablespoons of tinned tomatoes, chopped)
- 1 tablespoon lemon juice
- 1 tablespoon sunflower oil
- 50g from a block of creamed coconut
- ½ teaspoon freshly ground cumin
- ½ teaspoon chili powder
- ½ teaspoon turmeric powder
- ½ teaspoon freshly ground coriander seeds
- 1 teaspoon garam masala or curry powder
- sea salt to taste
Method
- Heat the oil in a wok and brown the onions
- Add the chopped tomatoes and fry for a minute or two
- Add the powdered spices and chickpeas and stir-fry for a minute
- Add the chickpeas, lemon juice, cover and simmer for 10 minutes
- If you want more 'gravy' add a little of the reserved water
Serving suggestions
Serve garnished with chopped coriander
Variations
Daal can be made with most varieties of lentils and pulses, though the soaking and cooking time may vary.
See also
Discover Cookipedia's Culinary Creations on Pinterest
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#chanadaal #chickpeas #tomatoes #lemonjuice #coriander #fry #sidedish #simmer #onions #garammasala #boiledorsimmered