Very special egg fried rice (V)

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Very special egg fried rice (V)
Very special egg fried rice (V)
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Servings:Serves 2
Calories per serving:442
Ready in:30 minutes
Prep. time:20 minutes
Cook time:10 minutes
Difficulty:Average difficulty
Recipe author:Chef
First published:24th October 2012
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Mise en place

A meal in itself or a very nice accompaniment to most meals.

It had an almost lemony taste, which I guess was the high amount of pickled items used.

Ingredients

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Method

  1. Heat the oil in a wok and fry the onion, ginger and garlic on a high heat for 3 minutes
  2. Stir in the rice and mix well
  3. Add the peppers, tomatoes and chillies, mix well, reduce the heat and and cook until the rice has heated through thoroughly - about 4 minutes if the rice was cold
  4. Make a well in the rice and add the egg mixture. Stir to cook evenly and then mix to distribute
  5. Add the soy sauce and spring onions, stir well and serve

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Peeling ginger

There is no need to peel ginger. As a result of attending a Thai cookery demo, we have learnt that peeling ginger is unnecessary unless for aesthetic purposes as the skin is high in fibre and full of flavour. However, do remove any bits that have become tough or woody.