Tomaticán (Beef and tomato stew)

From Cookipedia

Tomaticán (Beef and tomato stew)
Tomaticán (Beef and tomato stew)
Servings:Serves 4
Calories per serving:1005
Ready in:2 hours 25 minutes
Prep. time:15 minutes
Cook time:2 hours 10 minutes
Difficulty:Average difficulty
Recipe author:JuliaBalbilla
First published:19th January 2013

This stew comes from Chile.


Orange arrow.png Create a printable shopping list for this recipe's recipeIngredient


  1. Heat the color chilena in a large pan and add the beef, onion, garlic, oregano, parsley and seasoning to taste.
  2. Sauté, strring frequently, for about 5 minutes.
  3. Add the tomatoes, cover, and cook over a very low heat until the meat is almost tender (about 1½ hours). Add a little water if necessary.
  4. Add the potatoes and cook until both meat and potatoes are tender, about 30 minutes more.
  5. Stir in the sweetcorn and cook for a further 5 minutes.

Serving suggestions

Serve with rice and/or salad.


Sometimes, cooks fry the potatoes in oil before adding to the stew. Also you can garnish the top with slices of hard-boiled egg.

Browse Cookipedia's recipes with Pinterest

Almost all of Cookipedia's recipe pictures have now been uploaded to Pinterest which is a very convenient way to browse through them, all in one huge board, or by individual categories. If you're a Pinterest user, I think you'll find this feature useful.

Graph your Body Mass Index

See your personal Body Mass Index (BMI) plotted on a graph against national averages.