Flash-fried garlic fish: Difference between revisions
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'''<span class="reviewTitle">Gorgeous garlic!</span>''' | '''<span class="reviewTitle">Gorgeous garlic!</span>''' | ||
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">5</span>/5 </span> <span class="reviewDesc">Pretty to look at and pretty tasty!</span> <span class="reviewAuthor"> [[User: | <span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">5</span>/5 </span> | ||
<span class="reviewDesc">Pretty to look at and pretty tasty!</span> | |||
<span class="reviewAuthor"> [[User:PSmith|Paul R Smith]] </span></span> | |||
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|PrepTime = 2 hours 10 minutes | |PrepTime = 2 hours 10 minutes | ||
|CookTime = 5 minutes | |CookTime = 5 minutes | ||
|Image = [[Image:Flash-fried garlic fish fillets recipe1.jpg | |Image = [[Image:Flash-fried garlic fish fillets recipe1.jpg|alt=Electus]] | ||
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A wonderfully simple way to cook [[Fish|fish]] and keep the flavours and freshness. This recipe makes expensive [[Cod|cod]] go a long way by slicing it into two thin fillets. | A wonderfully simple way to cook [[Fish|fish]] and keep the flavours and freshness. This recipe makes expensive [[Cod|cod]] go a long way by slicing it into two thin fillets. | ||
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| Plate up and spread with [[Mayonnaise|mayonnaise]], sprinkle with [[Peppers|peppers]] and [[Parsley|parsley]]. | | Plate up and spread with [[Mayonnaise|mayonnaise]], sprinkle with [[Peppers|peppers]] and [[Parsley|parsley]]. | ||
}} | }} | ||
<gallery widths=250px perrow=5> | |||
Image:Flash-fried garlic fish fillets recipe2.jpg|thumb|300px|right|Flash-frying | |||
Image:Flash-fried garlic fish fillets recipe3.jpg|thumb|300px|right|The ingredients | |||
</gallery> | |||
===Serving suggestions=== | ===Serving suggestions=== | ||
Revision as of 16:42, 15 November 2020
This recipe needs advance preparation!
Recipe review
Gorgeous garlic!
5/5
Pretty to look at and pretty tasty!
| Flash-fried garlic fish | |
|---|---|
 |
| Flash-fried garlic fish fillets | |
| Servings: | Serves 2 |
| Calories per serving: | 384 |
| Ready in: | 2 hours 15 minutes |
| Prep. time: | 2 hours 10 minutes |
| Cook time: | 5 minutes |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 23rd October 2012 |
A wonderfully simple way to cook fish and keep the flavours and freshness. This recipe makes expensive cod go a long way by slicing it into two thin fillets.
If you want to increase the servings to 4 people, just increase the fish, the rest should be fine as is.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 2 x 200 g cod fillets. Get your fishmonger to slice it lengthwise into two thin fillets
- sea salt and freshly ground black pepper
- Juice from 2 limes and grated zest from 1
- 20 g (1 tablespoon) butter
- 4 garlic cloves, peeled and crushed
Garnish
- 4 tablespoons roasted sweet mixed peppers or bottled
- sweet mixed peppers, chopped
- 4 tablespoons freshly chopped parsley
- 2 tablespoons Mayonnaise
- 1 orange, quartered
Method
- Season the fish fillets with sea salt and freshly ground black pepper
- Lay in a shallow dish and drizzle with the lime juice
- Leave to marinade for 2 hours
- Heat the butter and garlic for a minute or so, then add the fish and fry for a minute a side, or maybe slightly more if the fish is thicker.
- Plate up and spread with mayonnaise, sprinkle with peppers and parsley.
-
Flash-frying
-
The ingredients
Serving suggestions
Serve hot with a mixed bean salad
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