Cuban Red Bean and Rib Soup: Difference between revisions
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|description=A nourishing delicious rustic soup that is reinterpreted by many Central and South American countries using indigenous ingredients. | |description=A nourishing delicious rustic soup that is reinterpreted by many Central and South American countries using indigenous ingredients. | ||
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|DatePublished=7th January 2014 | |||
|Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK | |||
Cancio-Bello, J.D., on behalf of Cuban Cuisine UK | |||
Cancio-Bello, J.D., on behalf of Cuban Cuisine UK | |||
Cancio-Bello, J.D., on behalf of Cuban Cuisine UK | |||
|ImageComment = Cuban Red Bean and Rib Soup | |ImageComment = Cuban Red Bean and Rib Soup | ||
|Servings = Serves 8 | |Servings = Serves 8 | ||
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A nourishing delicious rustic [[Soup|soup]] that is reinterpreted by many Central and [[South American]] countries using indigenous ingredients. This [[Cuban]] version features [[Plantains|plantains]], [[Yucca|yucca]], [[Malanga|malanga]] and [[Boniato|boniato]]. | A nourishing delicious rustic [[Soup|soup]] that is reinterpreted by many Central and [[South American]] countries using indigenous ingredients. This [[Cuban]] version features [[Plantains|plantains]], [[Yucca|yucca]], [[Malanga|malanga]] and [[Boniato|boniato]]. | ||
{{RecipeIngredients | {{RecipeIngredients | ||
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| Coat [[Pork|pork]] chunks with [[Goya Sazonador Total]]. | | Coat [[Pork|pork]] chunks with [[Goya Sazonador Total]]. | ||
| Create [[Corn meal|corn meal]] balls about one inch round by cooking [[Cornmeal|cornmeal]] in water, letting cool and then rolling into spheres. | | Create [[Corn meal|corn meal]] balls about one inch round by cooking [[Cornmeal|cornmeal]] in water, letting cool and then rolling into spheres. | ||
| [[ | | [[Saute]] [[Onion|onion]] and [[Pork|pork]] rib chunks until [[Pork|pork]] is [[Browned|browned]] and the [[onions]] are translucent | ||
| Add [[Garlic|garlic]] and [[Saute|saute]] until golden | | Add [[Garlic|garlic]] and [[Saute|saute]] until golden | ||
| Add [[Chicken|chicken]] [[Broth|broth]] and [[Vegetables|vegetables]] | | Add [[Chicken|chicken]] [[Broth|broth]] and [[Vegetables|vegetables]] | ||
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Substitute [[Goya black beans]] as a variation | Substitute [[Goya black beans]] as a variation | ||
{{RecipeLine}} | |||
[[Category:Recipes|Pork]] | [[Category:Recipes|Pork]] | ||
[[Category:Cuban recipes|Pork]] | [[Category:Cuban recipes|Pork]] | ||
Revision as of 17:30, 23 April 2015
| Cuban Red Bean and Rib Soup | |
|---|---|
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| Cuban Red Bean and Rib Soup | |
| Servings: | Serves 8 |
| Ready in: | 1 day, 1 hour, 15 minutes |
| Prep. time: | 1 day |
| Cook time: | 1 hour, 15 minutes |
| Difficulty: | 
|
| Recipe author: | [[User:Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK
Cancio-Bello, J.D., on behalf of Cuban Cuisine UK Cancio-Bello, J.D., on behalf of Cuban Cuisine UK Cancio-Bello, J.D., on behalf of Cuban Cuisine UK|Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK Cancio-Bello, J.D., on behalf of Cuban Cuisine UK Cancio-Bello, J.D., on behalf of Cuban Cuisine UK Cancio-Bello, J.D., on behalf of Cuban Cuisine UK]] |
| First published: | 7th January 2014 |
A nourishing delicious rustic soup that is reinterpreted by many Central and South American countries using indigenous ingredients. This Cuban version features plantains, yucca, malanga and boniato.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 2 cans Goya red beans
- 1 pound diced pork rib
- 1 cup cornmeal
- 1 diced onion
- 1 cup diced yucca
- 1 cup diced boniato ( or sweet potato)
- 1 cup diced malanga or yucca (substitute pumpkin)
- 1 cup diced potatoes
- 1 cup diced carrots
- 2 inches of chorizo sausage, sliced thin
- 1 teaspoon saffron
- 3 crushed garlic cloves
- 2 tablespoons chopped parsley
- 2 cups chicken broth
- 1/8 cup sherry
- 1 tablespoon Goya Sazonador Total
Method
- Coat pork chunks with Goya Sazonador Total.
- Create corn meal balls about one inch round by cooking cornmeal in water, letting cool and then rolling into spheres.
- Saute onion and pork rib chunks until pork is browned and the onions are translucent
- Add garlic and saute until golden
- Add chicken broth and vegetables
- Simmer cover for one hour
- Add two cans of Goya Red beans, parsley and sherry
- Simmer another 15 minutes and Season with salt and pepper to taste
Recipe source
- This recipe has been added courtesy of Carla Cancio-Bello - cuban cuisine.co.uk. Unfortunately, as of February 2019 the website is no longer in existence.
Variations
Substitute Goya black beans as a variation
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