Flash-fried garlic fish: Difference between revisions
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|title=Flash-fried garlic fish, Fish recipe Cooking Wiki | |||
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|keywords=Flash-fried garlic fish recipe Fish recipes from The cook's Wiki | |||
|description=A wonderfully simple way to cook fish and keep the flavours and freshness | |||
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|DatePublished=23rd October 2012 | |||
|Author=Chef | |||
|ImageComment = Flash-fried garlic fish fillets | |ImageComment = Flash-fried garlic fish fillets | ||
|Servings = Serves 2 | |Servings = Serves 2 | ||
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[[Image:Flash-fried garlic fish fillets recipe2.jpg|thumb|300px|right|Flash-frying]] | [[Image:Flash-fried garlic fish fillets recipe2.jpg|thumb|300px|right|Flash-frying]] | ||
[[Image:Flash-fried garlic fish fillets recipe3.jpg|thumb|300px|right|The ingredients]] | [[Image:Flash-fried garlic fish fillets recipe3.jpg|thumb|300px|right|The ingredients]] | ||
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A wonderfully simple way to cook [[Fish|fish]] and keep the flavours and freshness. This recipe makes expensive [[Cod|cod]] go a long way by slicing it into two thin fillets. | A wonderfully simple way to cook [[Fish|fish]] and keep the flavours and freshness. This recipe makes expensive [[Cod|cod]] go a long way by slicing it into two thin fillets. | ||
If you want to increase the servings to 4 people, just increase the [[Fish|fish]], the rest should be fine as is. | If you want to increase the servings to 4 people, just increase the [[Fish|fish]], the rest should be fine as is. | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| One fillet of [[Cod|cod]], get your fishmonger to slice it lengthwise into two thin fillets | | One fillet of [[Cod|cod]], get your fishmonger to slice it lengthwise into two thin fillets | ||
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Serve hot with a [[Mixed bean salad|mixed bean salad]] | Serve hot with a [[Mixed bean salad|mixed bean salad]] | ||
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[[Category:Recipes]] | [[Category:Recipes]] | ||
[[Category:Fish recipes]] | [[Category:Fish recipes]] | ||
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[[Category:Tex-Mex recipes]] | [[Category:Tex-Mex recipes]] | ||
[[Category:Pan fried]] | [[Category:Pan fried]] | ||
Revision as of 17:44, 18 March 2014
This recipe needs advance preparation!
| Flash-fried garlic fish | |
|---|---|
 |
| Flash-fried garlic fish fillets | |
| Servings: | Serves 2 |
| Ready in: | 2 hours 15 minutes |
| Prep. time: | 2 hours 10 minutes |
| Cook time: | 5 minutes |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 23rd October 2012 |
A wonderfully simple way to cook fish and keep the flavours and freshness. This recipe makes expensive cod go a long way by slicing it into two thin fillets.
If you want to increase the servings to 4 people, just increase the fish, the rest should be fine as is.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- One fillet of cod, get your fishmonger to slice it lengthwise into two thin fillets
- sea salt and freshly ground black pepper
- Juice from 2 limes and grated zest from 1
- 20 g (1 tablespoon) butter
- 4 garlic cloves, peeled and crushed
Garnish
- 4 tablespoons roasted sweet mixed peppers or bottled
- sweet mixed peppers, chopped
- 4 tablespoons freshly chopped parsley
- Mayonnaise
- 1 orange, quartered
Method
- Season the fish fillets with sea salt and freshly ground black pepper
- Lay in a shallow dish and drizzle with the lime juice
- Leave to marinade for 2 hours
- Heat the butter and garlic for a minute or so, then add the fish and fry for a minute a side, or maybe slightly more if the fish is thicker.
- Plate up and spread with mayonnaise, sprinkle with peppers and parsley.
Serving suggestions
Serve hot with a mixed bean salad
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