Rooster potato and broad bean salad with sesame oil: Difference between revisions
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|title=Rooster potato and broad bean salad with sesame oil | |title=Rooster potato and broad bean salad with sesame oil recipe | ||
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|keywords= | |keywords=#roosterpotatoandbroadbeansaladwithsesameoil #potatoes #boil #broadbeans #mustard #chilliflakes #lemons #onion #redonion #corianderleaves #lemonjuice | ||
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|description=Rooster potato and broad bean salad with sesame oil | |description=Rooster potato and broad bean salad with sesame oil | ||
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|TotalCalories = 729 | |||
|PortionCalories = 182 | |||
|DatePublished=25th October 2012 | |||
|Author=JuliaBalbilla | |||
|Servings = Serves 4 | |||
|Difficulty = 2 | |Difficulty = 2 | ||
|TotalTime = 35 minutes plus cooling | |TotalTime = 35 minutes plus cooling | ||
|PrepTime = 10 minutes | |PrepTime = 10 minutes | ||
|CookTime = 25 minutes | |CookTime = 25 minutes | ||
|Image = [[Image:Rooster potato and broad bean salad with sesame oil recipe.jpg | |Image = [[Image:Rooster potato and broad bean salad with sesame oil recipe.jpg|alt=Electus]] | ||
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Revision as of 17:06, 4 February 2016
| Rooster potato and broad bean salad with sesame oil | |
|---|---|
 |
| Servings: | Serves 4 |
| Calories per serving: | 182 |
| Ready in: | 35 minutes plus cooling |
| Prep. time: | 10 minutes |
| Cook time: | 25 minutes |
| Difficulty: | 
|
| Recipe author: | JuliaBalbilla |
| First published: | 25th October 2012 |
Albert Bartlett products can be found in most UK supermarkets. You can find out more about their products at http://albertbartlett.co.uk.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 2 large Rooster potatoes
- 1 red onion peeled and sliced thinly
- 1 garlic clove, crushed finely
- 180g broad beans
- 1 teaspoon dry chilli flakes
- Fresh coriander leaves
- 2 tablespoons sesame oil
- 1 teaspoon wholegrain mustard
- 1 tablespoon light soy sauce
- Juice of 2 lemons
- Salt
Method
- Boil the potatoes in salted water until cooked then drain.
- When cool enough to handle peel and cut into large dice pieces.
- Boil the broad beans for 3 minutes then drain and immerse them in very cold water.
- When cold, drain and slip off the outer skin to reveal the tender green centre. Add these to the potato, garlic and sliced onion.
- Make the dressing by mixing the oil, soy, mustard and lemon juice.
- Fold this into the potatoes, season with salt and chilli flakes to taste.
- Garnish with fresh coriander.
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This recipe originated from the recipe section of the now inactive www.albert-bartlett.co.uk
Many thanks to Albert Bartlett for kindly giving Cookipedia permission to use the recipes from their website.
#roosterpotatoandbroadbeansaladwithsesameoil #potatoes #boil #broadbeans #mustard #chilliflakes #lemons #onion #redonion #corianderleaves #lemonjuice