Tabil (V)
Tabil is a classic Tunisian spice blend (the name means 'seasoning' in Tunisian Arabic) and is often used for flavouring soups and stews
| Tabil (V) | |
|---|---|
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| Tabil | |
| Servings: | Servings: 4 - Makes enough for a few recipes |
| Calories per serving: | 11 |
| Ready in: | 8 minutes |
| Prep. time: | 5 minutes |
| Cook time: | 3 minutes |
| Difficulty: | 
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| Recipe author: | JuliaBalbilla |
| First published: | 12th April 2013 |
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Best recipe reviewA different spice 4/5 Nice over pitta breads |
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 2 large garlic cloves, peeled and finely chopped and left to dry in the open air for 2 days
- 50g coriander seeds
- 1 tablespoon caraway seeds
- 2 teaspoons cayenne pepper
Method
- Add the ingredients to a non-stick frying pan set over medium heat and dry roast for about 3 minutes.
- Allow to cool then transfer the spices to a pestle and mortar or grinder and pound into a smooth paste.
- Store in an airtight container in the refrigerator.
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