Sausage, Kale and Bean Stew

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Sausage, Kale and Bean Stew
Sausage, Kale and Bean Stew
Servings:Serves 4
Calories per serving:442
Ready in:1 hour, 5 minutes
Prep. time:25 minutes
Cook time:40 minutes
Difficulty:Average difficulty
Recipe author:Chef
First published:22nd October 2015

The hearty Paelo friendly sausage stew recipe is reproduced courtesy of debbie&andrew's sausages.

With super healthy ingredients and a chilli kick, pack a nutritional punch and make life a bit easier! This hearty gluten free winter stew can be made a day or two in advance if you’ve a busy week ahead and only gets better with time.


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  1. In a large casserole pan, heat the oil, add the sausages and cook for 3-4 minutes until golden.
  2. Turn the heat down to medium and add the onions, garlic, butternut squash and oregano.
  3. Cook for 10 minutes or until softened, stirring occasionally.
  4. Add the beans and chicken stock, place the lid on and cook for 20 minutes on a gentle heat.
  5. Add the kale, season and cook for a further 3-4 minutes with the lid on.
  6. To serve, place dish in the middle of the table and drizzle over sriracha sauce.
  7. Top tip: Add a touch of cream for extra richness if you’re feeling decadent.
  8. Going Paleo? Don’t include the beans and make your own sriracha sauce using this recipe!

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This recipe originated from the recipe section of

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Many thanks to debbie&andrew's sausages for kindly giving Cookipedia permission to use the their recipes.