Pouligny-Saint-Pierre cheese

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Pouligny-Saint-Pierre cheese


Pouligny-Saint-Pierre is an AOC and AOP unpasteurised goats' milk cheese made in the Indre département the Centre region of France.

The cheese is distinctive, being pyramidal in shape and golden brown in colour with speckles of grey-blue mould, and is often known by the nicknames "Eiffel Tower" or "Pyramid". It has a square base 6.5cm wide, is around 9cm high, and weighs 250g. The interior is bright white with a smooth, crumbly texture that mixes an initial sour taste with salty and sweet overtones. The exterior has a musty odour reminiscent of hay.

There are two types of the cheese: ‘fermier’ (farmhouse) and ‘industriel’ (dairy), the ‘fermier’ bearing a green label, and ‘industriel’ a red label. The production is typical of the great goats’ cheeses of the Loire Valley. The coagulating milk is placed whole into moulds with holes to drain the whey. It is then dried in a well-ventilated cellar and matured for at least two weeks, although the best examples are left for up to five weeks. Production now occurs all year round although farmhouse manufacturers produce between spring and autumn.

Calories in different varieties and various types of cheeses

The number of calories in various types of cheese is very similar when you compare your cheese to a similar types of cheese.

For example, almost cheeses that are similar to Cheddar cheese have around 400 calories per 100g

If the Pouligny-Saint-Pierre cheese is not listed below, select a similar type of cheese from the list below to get a rough idea for the number of calories in Pouligny-Saint-Pierre cheese.

The calorie lists are sortable by clicking the up and down arrows in the heading columns

Cheese type Calories per 100g
American cheese 371
Blue cheese 353
Camembert cheese 299
Cheddar cheese 402
Cottage cheese 98
Edam cheese 357
Farmer's cheese 98
Feta cheese 264
Fontina cheese 389
Goat cheese 364
Gouda cheese 356
Gruyere cheese 413
Mozzarella cheese 280
Parmesan cheese 431
Pimento cheese 375
Provolone cheese 352
Queso blanco cheese 310
Ricotta cheese 174
Roquefort cheese 369
Swiss cheese 380

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Errors and omissions

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