Cuban Pescado Estofado (Stewed Fish)

From Cookipedia
Jump to: navigation, search


Cuban Pescado Estofado (Stewed Fish)
Cuban Pescado Estofado (Stewed Fish)
Servings:Serves 4
Calories per serving:560
Ready in:39 minutes
Prep. time:9 minutes
Cook time:30 minutes
Difficulty:Easy
Recipe author:Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK
First published:12th August 2014
Please cast your vote on this recipe!
0.00
Vote nowVote nowVote nowVote nowVote now (0 votes)

An easy way to cook any fish to perfection, Cuban style!

Ingredients

See your street as it was 11 years ago! ...

Orange arrow.png Create a printable shopping list for this recipe's recipeIngredient


Method

  1. Saute onions until translucent.
  2. Add garlic, Adobo and olives.
  3. Add tomatoes, bay leaf and sherry.
  4. Puree the mixture.
  5. Place the red snapper fillets at bottom of dutch oven. Cover with mixture, then the strips of green pepper.
  6. Bake in oven, covered for thirty minutes.

Serving suggestions

Serve on bed of rice or with crusty bread.

Graph your Body Mass Index

See your personal Body Mass Index (BMI) plotted on a graph against national averages.

Recipe source

CubanCuisine.co.uk, the UK's specialist on-line suppliers of authentic Cuban groceries, has kindly given Cookipedia permission to reproduce this recipe.

CubanCuisine.co.uk can provide all specialist items in this recipe via www.cubancuisine.co.uk, their recently updated Cuban ingredient supplies website. Just click on the product link in the recipe to take you to the Cookipedia ingredient description page from where you can order the item online via CubanCuisine.co.uk (worldwide deliveries)