Beef and pea pilaf

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Beef and pea pilaf
Beef and pea pilaf
Servings:Serves 4
Calories per serving:445
Ready in:50 minutes
Prep. time:25 minutes
Cook time:25 minutes
Difficulty:Easy
Recipe author:Chef
First published:14th December 2013
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A quick and economical meal that is easy to cook.


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Ingredients

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Method

  1. Heat a large lidded pan on a medium heat,add the olive oil and a pinch of pepper
  2. Once it starts to sizzle, add the onions and gently cook until browned (about 5 minutes)
  3. Stir in the garlic and the spices and mix
  4. Add the mince and stir-fry until it is lightly browned
  5. Stir in the rice and mix well
  6. Cover and leave on a medium heat for 5 minutes
  7. Add the peas, reduce the heat, cover and cook until the stock has been absorbed into the rice, about 15 minutes

Serving suggestions

Mix the rice well and serve.

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