Cuban Pescado Estofado (Stewed Fish): Difference between revisions
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|title=Cuban Pescado Estofado (Stewed Fish) | |title=Cuban Pescado Estofado (Stewed Fish) recipe | ||
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|keywords= | |keywords=#redsnapper #tomatoes #greenpepper #sherry #bayleaf #garlic #puree #adobo #bread #greenolives #olives | ||
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|description=An easy way to cook any fish to perfection, Cuban style! | |description=An easy way to cook any fish to perfection, Cuban style! | ||
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|TotalCalories = 2243 | |||
|PortionCalories = 560 | |||
|DatePublished=12th August 2014 | |DatePublished=12th August 2014 | ||
|Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK | |Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK | ||
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|PrepTime = 9 minutes | |PrepTime = 9 minutes | ||
|CookTime = 30 minutes | |CookTime = 30 minutes | ||
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| 1 large [[Green pepper|green pepper]], sliced into long lengths | | 1 large [[Green pepper|green pepper]], sliced into long lengths | ||
| 1 [[Bay leaf|bay leaf]] | | 1 [[Bay leaf|bay leaf]] | ||
| | | 60 ml [[Sherry|sherry]] | ||
| 4 chopped [[Tomatoes|tomatoes]] | | 4 chopped [[Tomatoes|tomatoes]] | ||
| 900 g [2 lb] [[Red snapper|red snapper]], cut into fillets | | 900 g [2 lb] [[Red snapper|red snapper]], cut into fillets | ||
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[[Category:Recipes from other sites]] | [[Category:Recipes from other sites]] | ||
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Revision as of 14:37, 14 July 2016
| Cuban Pescado Estofado (Stewed Fish) | |
|---|---|
 |
| Servings: | Serves 4 |
| Calories per serving: | 560 |
| Ready in: | 39 minutes |
| Prep. time: | 9 minutes |
| Cook time: | 30 minutes |
| Difficulty: | 
|
| Recipe author: | Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK |
| First published: | 12th August 2014 |
An easy way to cook any fish to perfection, Cuban style!
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 clove garlic, minced
- 1 small red onion, chopped small
- 2 green olives with pimento, chopped
- 1 teaspoon Goya Adobo with Pepper
- 1 large green pepper, sliced into long lengths
- 1 bay leaf
- 60 ml sherry
- 4 chopped tomatoes
- 900 g [2 lb] red snapper, cut into fillets
- salt and pepper to taste
Method
- Saute onions until translucent.
- Add garlic, Adobo and olives.
- Add tomatoes, bay leaf and sherry.
- Puree the mixture.
- Place the red snapper fillets at bottom of dutch oven. Cover with mixture, then the strips of green pepper.
- Bake in oven, covered for thirty minutes.
Serving suggestions
Serve on bed of rice or with crusty bread.
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Recipe source
This recipe has been added courtesy of Carla Cancio-Bello - cuban cuisine.co.uk. Unfortunately, as of February 2019 the website is no longer in existence.
#redsnapper #tomatoes #greenpepper #sherry #bayleaf #garlic #puree #adobo #bread #greenolives #olives