Sweet potato and squash mash: Difference between revisions

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{{#seo:
|title=Sweet potato and squash mash a vegetarian recipe
|titlemode=replace
|keywords=#sweetpotato #squash #sweetpotatoandsquashmash #harissapaste #wintersquashes #butternutsquash #pepitas #soupsorstocks #microwave #mashedpotatoes #roast
|hashtagrev=032020
|description=I'm always looking for different ways to use our winter squashes
}}
<!-- /seo -->I'm always looking for different ways to use our [[winter squashes]]. Combining the [[squash]] with the [[sweet potato]] makes it a little lighter with a lovely nutty flavour.
 
 
Freeze any leftovers to add to [[mashed potatoes]], thicken [[soups or stocks]] or just to use as mash.
{{recipesummary
{{recipesummary
|Servings = Serves 4 - freezes well
|TotalCalories = 370
|PortionCalories = 92
|DatePublished=27th October 2012
|Author=Chef
|Servings = Serves 4 - freezes well
  |Difficulty = 1
  |Difficulty = 1
  |TotalTime = 50 minutes
  |TotalTime = 48 minutes
  |PrepTime = 3 minutes
  |PrepTime = 3 minutes
  |CookTime = 45 minutes
  |CookTime = 45 minutes
  |Image = [[Image:Sweet potato and squash mash.jpg|300px|alt=Electus]]
  |Image = [[Image:Sweet potato and squash mash.jpg|thumb|middle|none|alt=Electus]]
 
}}
}}
[[Image:Roasted squash and sweet potatoes.jpg|thumb|300px|right|Roasted squash and sweet potato]]
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<span class="review">
<span class="reviewHeader">
====Best recipe review====
</span>
''<span class="reviewTitle">Spicy squash mash♨️</span>''


I'm always looking for different ways to use our [[winter squashes]]. Combining the [[squash]] with the [[sweet potato]] makes it a little lighter with a lovely nutty flavour.
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4.6</span>/5 </span>


Freeze any left-overs to add to [[mashed potatoes]], thicken [[soups or stocks]] or just to use as mash.
<span class="reviewDesc">Makes a nice change from plain old mashed potato.</span>
===Ingredients===
<span class="reviewAuthor"> [[User:TheJudge|The Judge]] </span></span>
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[[Image:Roasted squash and sweet potatoes.jpg|thumb|300px|right|Roasted squash and sweet potato]]
{{RecipeIngredients
{{RecipeIngredients
| 1 large [[Sweet potato]]  
| 1 large [[Sweet potato]]  
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===[[Mise en place]]===
===[[Mise en place]]===
* Pre-heat the [[Oven|oven]] to 190° C (375° F - gas 5)
* Preheat the [[Oven|oven]] to 190° C (375° F - gas 5)
===Method===
===Method===


{{RecipeMethod
{{RecipeMethod
| You can make this ahead of time and re-heat in the [[microwave]].
| You can make this ahead of time and reheat in the [[microwave]].
| The squash will take about 25 minutes and the [[sweet potato]] about 30 to 45 minutes depending upon the size.
| The squash will take about 25 minutes and the [[sweet potato]] about 30 to 45 minutes depending upon the size.
| Halve the [[sweet potato]] and place on a rack over a baking tray and [[roast]] in the [[oven]] for 35 to 40 minutes or until soft.
| Halve the [[sweet potato]] and place on a rack over a baking tray and [[roast]] in the [[oven]] for 35 to 40 minutes or until soft.
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| Serve hot
| Serve hot
}}
}}
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[[Category:Recipes]]
[[Category:Recipes]]
[[Category:Accompaniments]]
[[Category:Accompaniments]]
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[[Category:Squash recipes]]
[[Category:Squash recipes]]
[[Category:Baked or roasted]]
[[Category:Baked or roasted]]
[[Category:Unusual recipes]]


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</code><!-- /footer hashtags -->

Latest revision as of 17:41, 29 December 2021

I'm always looking for different ways to use our winter squashes. Combining the squash with the sweet potato makes it a little lighter with a lovely nutty flavour.


Freeze any leftovers to add to mashed potatoes, thicken soups or stocks or just to use as mash.

Sweet potato and squash mash
Electus
Servings:Serves 4 - freezes well
Calories per serving:92
Ready in:48 minutes
Prep. time:3 minutes
Cook time:45 minutes
Difficulty:Easy
Recipe author:Chef
First published:27th October 2012

Best recipe review

Spicy squash mash♨️

4.6/5

Makes a nice change from plain old mashed potato.

The Judge

Roasted squash and sweet potato

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe


Mise en place

  • Preheat the oven to 190° C (375° F - gas 5)

Method

  1. You can make this ahead of time and reheat in the microwave.
  2. The squash will take about 25 minutes and the sweet potato about 30 to 45 minutes depending upon the size.
  3. Halve the sweet potato and place on a rack over a baking tray and roast in the oven for 35 to 40 minutes or until soft.
  4. Halve the squash and scoop the seeds out and discard them. Roast the squash for 25 minutes. The seeds can be used for Pepitas if you wish.
  5. When both are cool enough to handle, scoop the flesh out and mix with the harissa paste if using, mash well and season to taste.
  6. Serve hot
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#sweetpotato #squash #sweetpotatoandsquashmash #harissapaste #wintersquashes #butternutsquash #pepitas #soupsorstocks #microwave #mashedpotatoes #roast