Zumo integral de zanahoria (Whole carrot juice) (TM)

This recipe for carrot juice needs to be made in a Thermomix. It uses the whole carrots whereas if made in a juicer the pulp will be wasted.

This is a translation of a recipe in Thermomix TM31 Imprescindible para tu cocina, which is the book you receive when buying a Thermomix in Spain.

Zumo integral de zanahoria (Whole carrot juice) (TM)

Servings:	Serves 6
Calories per serving:	26
Ready in:	10 minutes
Prep. time:	10 minutes
Cook time:	None
Difficulty:
Recipe author:	JuliaBalbilla
First published:	30th August 2012

Best recipe review I can see clearly now! 4/5 Can't hear a dammn thing though 😜 Susie

Ingredients

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• 350g carrots, peeled
• 1 lemon, peeled, pith and seeds removed
• 100g sugar (see Chef's notes below)
• 500g water (approx)
• 6 or 8 ice cubes

Method

1. Chop the carrots 5 seconds / Speed 5.
2. Add the lemon, sugar, water and ice cubes and set for 3 minutes / Speed 10.
3. If it is not smooth enough for you, repeat the operation for a little longer.
4. Add the basket to the bowl to strain it, hold it down with the spatula and pour into a jug filled with ice.
5. If it is well blended, there is no need to strain it.

Chef's notes

The sugar content is high and can be cut down. I found the juice to be very sweet and feel that 60g is sufficient. However, I did not pour mine over a jug of ice, which would have made it less sweet.

You might need ear plugs when processing at Speed 10!

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