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| [[Olive oil]] for [[Frying|frying]] | | [[Olive oil]] for [[Frying|frying]] | ||
| Good quality trimmed [[Beef|beef]] fillet (cut from the middle of the fillet) - about 500g | | Good quality trimmed [[Beef|beef]] fillet (cut from the middle of the fillet) - about 500g | ||
| | | 6 slices of [[Parma ham|parma ham]] or [[Prosciutto]]. Because it was very thin and difficult to separate individually, I separated into 2 rough halves and re-joined which allowed more than enough to cover the fillet. | ||
| Made-up [[English mustard recipe|English mustard]] - about 1 tablespoon of [[mustard powder]] mixed with [[white wine vinegar]] and a drop of water. | | Made-up [[English mustard recipe|English mustard]] - about 1 tablespoon of [[mustard powder]] mixed with [[white wine vinegar]] and a drop of water. | ||
| 375g packet of pre-rolled [[Puff pastry|puff pastry]] (you won't need it all). | | 375g packet of pre-rolled [[Puff pastry|puff pastry]] (you won't need it all). |