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- Half a cucumber, peeled and chopped into small cubes
- 1 large pot of creamy yogurt
- 2 tablespoon of chopped mint or 4 teaspoon of mint sauce
- 1 teaspoon sugar
- ½ teaspoon table salt
- Mix all of the ingredients together
- Chill and serve
Graph your Body Mass Index
See your personal Body Mass Index (BMI) plotted on a graph against national averages.