Cacio is a ewes' milk cheese, which can sometimes contain 30% goats' milk, from the Garganica area of the Italian region of Puglia. Circular in shape, it has a diameter of 30cm and a height of 12cm. It takes about a year to mature and the yellowish cheese has a spicy taste.
Calories in different varieties and various types of cheeses
The number of calories in various types of cheese is very similar when you compare your cheese to a similar types of cheese.
For example, almost cheeses that are similar to Cheddar cheese have around 400 calories per 100g
If the Cacio cheese is not listed below, select a similar type of cheese from the list below to get a rough idea for the number of calories in Cacio cheese.
The calorie lists are sortable by clicking the up and down arrows in the heading columns
|Cheese type||Calories per 100g|
|Queso blanco cheese||310|
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