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{{recipesummary | {{recipesummary | ||
|TotalCalories = 1199 | |||
|PortionCalories = 199 | |||
|DatePublished=30th December 2012 | |DatePublished=30th December 2012 | ||
|Author=JuliaBalbilla | |Author=JuliaBalbilla | ||
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{{RecipeIngredients | {{RecipeIngredients | ||
| 200 g lean cuts of [[lamb]] per person (eg leg of [[lamb]] steaks | | 200 g lean cuts of [[lamb]] per person (eg leg of [[lamb]] steaks or 1.8 kg shoulder of [[Lamb|lamb]] cut into 6 sections | ||
| 1.5 [[Preserved lemons|preserved lemons]], flesh removed | |||
or 1.8 kg shoulder of [[Lamb|lamb]] cut into 6 sections | | 2 large [[Onions|onions]], peeled and quartered | ||
| 1 tablespoon [[Cumin seeds|cumin seeds]], cracked in a [[Mortar and pestle|mortar and pestle]] | |||
| 10 peeled [[Garlic|garlic]] cloves | |||
| 1 tablespoon [[Coriander seeds|coriander seeds]], finely ground in a [[coffee grinder]] or [[Mortar and pestle|mortar and pestle]] | |||
| Big handful of [[Parsley|parsley]] - big, big, big! | |||
| 60g [[Butter|butter]] | |||
| 160 ml water | |||
| [[Sea Salt|sea salt]] and [[Freshly ground black pepper|freshly ground black pepper]] | |||
===[[Mise en place]]=== | ===[[Mise en place]]=== |