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|title=Courgette 'spaghetti' recipe | |title=Courgette 'spaghetti' recipe | ||
|titlemode=replace | |titlemode=replace | ||
|keywords=#courgette #courgettes #spaghetti #onions #oliveoil #onion #tomatoes #pasta #tomatosauce #stirfry #sieve | |||
|hashtagrev=032020 | |||
|description=This recipe is based upon Courgette and garlic 'pasta'. Both recipes are an ideal way to use up courgettes. | |description=This recipe is based upon Courgette and garlic 'pasta'. Both recipes are an ideal way to use up courgettes. | ||
}} | }} | ||
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{{Template:CookTools}} | {{Template:CookTools}} | ||
<div class="right_imgs" style="float: right; width: 320px;"> | <div class="right_imgs" style="float: right; width: 320px;"> | ||
{{recipesummary | {{recipesummary | ||
|TotalCalories = 552 | |||
|PortionCalories = 276 | |||
|DatePublished=29th August 2015 | |DatePublished=29th August 2015 | ||
|Author=Chef | |Author=Chef | ||
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|PrepTime = 10 minutes | |PrepTime = 10 minutes | ||
|CookTime = 10 minutes | |CookTime = 10 minutes | ||
|Image = [[Image:Courgette spaghetti recipe.jpg | |Image = [[Image:Courgette spaghetti recipe.jpg|alt=Electus]] | ||
}} | }} | ||
[[Image:Zucchini spaghetti in garlic.jpg|thumb|300px|right|Stir-frying the 'pasta' with leeks and garlic]] | [[Image:Zucchini spaghetti in garlic.jpg|thumb|300px|right|Stir-frying the 'pasta' with leeks and garlic]] | ||
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| 3 or 4 small [[Courgettes|courgettes]], trimmed (topped and tailed) | | 3 or 4 small [[Courgettes|courgettes]], trimmed (topped and tailed) | ||
| 1 tablespoon fine [[Salt|salt]] | | 1 tablespoon fine [[Salt|salt]] | ||
| 100g | | 100g [[Jarlsberg]] cheese or your strong cheese of choice | ||
| 6 tablespoon of good [[Tomato sauce|tomato sauce]] (I've used some of my [[Tomato sauce for pizza]]) | | 6 tablespoon of good [[Tomato sauce|tomato sauce]] (I've used some of my [[Tomato sauce for pizza]]) | ||
| [[Salt]] to taste | | [[Salt]] to taste | ||
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===Variations=== | ===Variations=== | ||
I used a small [[Leek|leek]] instead of an [[Onion|onion]] as we have plenty at this time of year so it's nice to use as much of our garden produce as we can! | I used a small [[Leek|leek]] instead of an [[Onion|onion]] as we have plenty at this time of year so it's nice to use as much of our garden produce as we can! | ||
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[[Category:Recipes]] | [[Category:Recipes]] | ||
[[Category:British recipes]] | [[Category:British recipes]] | ||
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[[Category:Pan fried]] | [[Category:Pan fried]] | ||
[[Category:Stir fried]] | [[Category:Stir fried]] | ||
<!-- footer hashtags --><code 'hashtagrev:032020'>#courgette #courgettes #spaghetti #onions #oliveoil #onion #tomatoes #pasta #tomatosauce #stirfry #sieve </code><!-- /footer_hashtags --> |