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====Bleached flour==== | ====Bleached flour==== | ||
Bleached flour is treated with flour bleaching agents to whiten it (freshly milled flour is yellowish) and to improve & maximise its gluten-producing potential. Oxidising agents are usually employed, most commonly organic peroxides such as acetone peroxide or benzoyl peroxide, nitrogen dioxide, or chlorine. A similar effect can be achieved by letting the flour slowly oxidise with oxygen in the air ("natural ageing") for approximately 10 days; however, this process is more expensive due to the time required. | Bleached flour is treated with flour bleaching agents to whiten it (freshly milled flour is yellowish) and to improve & maximise its gluten-producing potential. Oxidising agents are usually employed, most commonly organic peroxides such as acetone peroxide or benzoyl peroxide, nitrogen dioxide, or chlorine. A similar effect can be achieved by letting the flour slowly oxidise with oxygen in the air ("natural ageing") for approximately 10 days; however, this process is more expensive due to the time required. | ||
<gallery widths= | <gallery widths=300px heights=300px perrow=5> | ||
Image:Various types of flour.jpg|A wide selection of flours! | Image:Various types of flour.jpg|A wide selection of flours! | ||
Image:Oak smoked flour.jpg|Oak smoked flour | Image:Oak smoked flour.jpg|Oak smoked flour | ||
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Strong flour (or '''hard flour'''): This is flour milled from wheat with a high [[gluten]] content. Wheat grown in hot and dry conditions where there is a shorter growing season tends to have a higher gluten content. This high gluten content enables a vigorous and even rise which results in a lighter loaf. The following table lists some of the strong flours available in the UK, with their [[protein]] percentage and includes some stockists. The higher the [[protein]] content, the more gluten will be produced. However, the percentages are only a guideline as to how much the bread will rise. Some flours include improvers such as vitamin C (ascorbic acid) which help it to rise more. | Strong flour (or '''hard flour'''): This is flour milled from wheat with a high [[gluten]] content. Wheat grown in hot and dry conditions where there is a shorter growing season tends to have a higher gluten content. This high gluten content enables a vigorous and even rise which results in a lighter loaf. The following table lists some of the strong flours available in the UK, with their [[protein]] percentage and includes some stockists. The higher the [[protein]] content, the more gluten will be produced. However, the percentages are only a guideline as to how much the bread will rise. Some flours include improvers such as vitamin C (ascorbic acid) which help it to rise more. | ||
===Strong white flour=== | |||
<div class="wikitable-responsive"> | |||
<div | {| class="wikitable" | ||
{| class="wikitable" | |- style="vertical-align:top;" | ||
!'''Flour name''' | !style="min-width: 45%;"|'''Flour name''' | ||
!'''Protein %''' | !style="min-width: 15%;"|'''Protein %''' | ||
!'''Stockist''' | !style="min-width: 40%;"|'''Stockist''' | ||
|- | |- | ||
|ASDA Strong White Bread Flour||11.0||Asda | |ASDA Strong White Bread Flour||11.0||Asda | ||
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|} | |} | ||
</div> | </div> | ||
<gallery widths= | |||
<gallery widths=300px heights=300px perrow=5> | |||
Image:Gram flour.jpg|Gram flour | Image:Gram flour.jpg|Gram flour | ||
Image:Kamut flour.jpg|Kamut flour | Image:Kamut flour.jpg|Kamut flour | ||
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</gallery> | </gallery> | ||
===Strong wholemeal/brown flour=== | |||
<div class="wikitable-responsive"> | |||
<div | {| class="wikitable" | ||
{| class="wikitable" | |- style="vertical-align:top;" | ||
!'''Flour name''' | !style="min-width: 45%;"|'''Flour name''' | ||
!'''Protein''' | !style="min-width: 15%;"|'''Protein %''' | ||
!'''Stockist''' | !style="min-width: 40%;"|'''Stockist''' | ||
|- | |- | ||
|Waitrose Strong Wholemeal Plain Flour||TBA||Waitrose | |Waitrose Strong Wholemeal Plain Flour||TBA||Waitrose | ||
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|} | |} | ||
</div> | </div> | ||
===Self-rising or self-raising flour=== | |||
Self-raising flour is "white" [[wheat]] flour or wholemeal flour that is sold premixed with chemical leavening agents. It was invented by Henry Jones. It can also be used as a substitute for Indian Maida flour when cooking Indian Cuisine. | |||
If you cannot find it in your area, or want to make your own at home, a typical formulation/ratio would be as follows: | If you cannot find it in your area, or want to make your own at home, a typical formulation/ratio would be as follows: | ||
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[[Image:Gluten-free-flour-chart.jpg|thumb|right|300px|thumb|right|Gluten free flour conversion chart<br />[http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ www.Gygi.com - ''Originators of Gluten-free flour chart'']]] | [[Image:Gluten-free-flour-chart.jpg|thumb|right|300px|thumb|right|Gluten free flour conversion chart<br />[http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ www.Gygi.com - ''Originators of Gluten-free flour chart'']]] | ||
[http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ www.Gygi.com] have created a useful equivalent chart. See their [http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ blog] for more information. | [http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ www.Gygi.com] have created a useful equivalent chart. See their [http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ blog] for more information. | ||
== How much does one cup of flour weigh? == | === How much does one cup of flour weigh? === | ||
''Estimated [[Generic_conversion_table#Volume|US cup]] to weight equivalents:'' | ''Estimated [[Generic_conversion_table#Volume|US cup]] to weight equivalents:'' | ||
< | <div class="wikitable-responsive"> | ||
{| class="wikitable" | |||
|- style="vertical-align:top;" | |||
!style="min-width: 40%;"|'''Flour type''' | |||
!style="min-width: 10%;"|'''US Cups''' | |||
!style="min-width: 25%;"|'''Grams''' | |||
!style="min-width: 25%;"|'''Ounces''' | |||
|- | |||
|White, Rye, Barley/Besan | |||
|1 cup | |||
|145 grams (plain flour, unsieved) | |||
|5 oz | |||
|- | |||
|Whole Wheat/Atta | |||
|1 cup | |||
|165 grams | |||
|5.5 oz | |||
|- | |||
|Chickpea (gram flour) | |||
|1 cup | |||
|75 grams | |||
|3 oz | |||
|- | |||
|Cornmeal | |||
|1 cup | |||
|150 grams | |||
|5 oz | |||
|- | |||
|Cornflour | |||
|1 cup | |||
|125 grams | |||
|5 oz | |||
|- | |||
|Oatmeal | |||
|1 cup | |||
|100 grams | |||
|4 oz | |||
|- | |||
|Potato | |||
|1 cup | |||
|150 grams | |||
|5 oz | |||
|- | |||
|Rice | |||
|1 cup | |||
|150 grams | |||
|5 oz | |||
|- | |||
|Tapioca | |||
|1 cup | |||
|125 grams | |||
|5 oz | |||
|} | |||
</div> | |||
====Conversion notes:==== | |||
</ | |||
Every [[ingredient]] has a cups to ounces or grams conversion table. Search for the ingredient, and cup to weight conversions are at the end of each ingredient page. | Every [[ingredient]] has a cups to ounces or grams conversion table. Search for the ingredient, and cup to weight conversions are at the end of each ingredient page. | ||