Flour: Difference between revisions

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|title=Flour: Wiki facts for this cookery ingredient
|title=Flour: Cooking Wiki
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|keywords=Flour: Wiki facts for this cookery ingredient
|keywords=#flour #wheat #protein #cornflour #gluten #roti #buckwheat #wholegrain #cornmeal #carrs #dietaryfibre
|description=As it is the most popular type, much more wheat flour is produced than any other.Wheat varieties are called "hard", "clean," "white," or "..
|hashtagrev=12032020
|og:image=https://www.cookipedia.co.uk/wiki/images/b/b6/Various_types_of_flour.jpg
|description=As it is the most popular type, much more wheat flour is produced than any other. Wheat varieties are called "hard", "clean," "white," or "
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[[Image:Various types of flour.jpg|300px|thumb|right|A wide selection of flours!]]
[[Image:Oak smoked flour.jpg|250px|thumb|right|Oak smoked flour]]
[[Image:Very strong Canadian flour.jpg|250px|thumb|right|Very strong Canadian flour]]
[[Image:Pasta flour.jpg|250px|thumb|right|Pasta flour]]
[[Image:Gram flour.jpg|250px|thumb|right|Gram flour]]
[[Image:Kamut flour.jpg|250px|thumb|right|Kamut flour]]
[[Image:Rye flour.jpg|250px|thumb|right|Rye flour]]
[[Image:Chestnut flour.jpg|250px|thumb|right|Chestnut flour]]
==Types of flour==
==Types of flour==
====Wheat flour====
====Wheat flour====
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====Bleached flour====
====Bleached flour====
Bleached flour is treated with flour bleaching agents to whiten it (freshly milled flour is yellowish) and to improve & maximise its gluten-producing potential.  Oxidising agents are usually employed, most commonly organic peroxides such as acetone peroxide or benzoyl peroxide, nitrogen dioxide, or chlorine.  A similar effect can be achieved by letting the flour slowly oxidise with oxygen in the air ("natural ageing") for approximately 10 days; however, this process is more expensive due to the time required.
Bleached flour is treated with flour bleaching agents to whiten it (freshly milled flour is yellowish) and to improve & maximise its gluten-producing potential.  Oxidising agents are usually employed, most commonly organic peroxides such as acetone peroxide or benzoyl peroxide, nitrogen dioxide, or chlorine.  A similar effect can be achieved by letting the flour slowly oxidise with oxygen in the air ("natural ageing") for approximately 10 days; however, this process is more expensive due to the time required.
<gallery widths=300px heights=300px perrow=5>
Image:Various types of flour.jpg|A wide selection of flours!
Image:Oak smoked flour.jpg|Oak smoked flour
Image:Very strong Canadian flour.jpg|Very strong Canadian flour
Image:Pasta flour.jpg|Pasta flour
</gallery>


====Bromated flour====  
====Bromated flour====  
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Strong flour (or '''hard flour'''): This is flour milled from wheat with a high [[gluten]] content.  Wheat grown in hot and dry conditions where there is a shorter growing season tends to have a higher gluten content.  This high gluten content enables a vigorous and even rise which results in a lighter loaf.  The following table lists some of the strong flours available in the UK, with their [[protein]] percentage and includes some stockists.  The higher the [[protein]] content, the more gluten will be produced.  However, the percentages are only a guideline as to how much the bread will rise.  Some flours include improvers such as vitamin C (ascorbic acid) which help it to rise more.
Strong flour (or '''hard flour'''): This is flour milled from wheat with a high [[gluten]] content.  Wheat grown in hot and dry conditions where there is a shorter growing season tends to have a higher gluten content.  This high gluten content enables a vigorous and even rise which results in a lighter loaf.  The following table lists some of the strong flours available in the UK, with their [[protein]] percentage and includes some stockists.  The higher the [[protein]] content, the more gluten will be produced.  However, the percentages are only a guideline as to how much the bread will rise.  Some flours include improvers such as vitamin C (ascorbic acid) which help it to rise more.


'''Strong white flour'''
===Strong white flour===
 
<div class="wikitable-responsive">
<div align="center">
{| class="wikitable"
{| class="wikitable" class="sortable wikitable"
|- style="vertical-align:top;"
!'''Flour name'''
!style="min-width: 45%;"|'''Flour name'''
!'''Protein %'''
!style="min-width: 15%;"|'''Protein %'''
!'''Stockist'''
!style="min-width: 40%;"|'''Stockist'''
 
|-
|-
|ASDA Strong White Bread Flour||11.0||Asda
|ASDA Strong White Bread Flour||11.0||Asda
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|}
|}
</div>
</div>
'''Strong wholemeal/brown flour'''


<div align="center">
<gallery widths=300px heights=300px perrow=5>
{| class="wikitable" class="sortable wikitable"
Image:Gram flour.jpg|Gram flour
!'''Flour name'''
Image:Kamut flour.jpg|Kamut flour
!'''Protein'''
Image:Rye flour.jpg|Rye flour
!'''Stockist'''
Image:Chestnut flour.jpg|Chestnut flour
</gallery>


===Strong wholemeal/brown flour===
<div class="wikitable-responsive">
{| class="wikitable"
|- style="vertical-align:top;"
!style="min-width: 45%;"|'''Flour name'''
!style="min-width: 15%;"|'''Protein %'''
!style="min-width: 40%;"|'''Stockist'''
|-
|-
|Waitrose Strong Wholemeal Plain Flour||TBA||Waitrose
|Waitrose Strong Wholemeal Plain Flour||TBA||Waitrose
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|}
|}
</div>
</div>
'''Self-rising or self-raising flour''' is "white" [[wheat]] flour or wholemeal flour that is sold premixed with chemical leavening agents. It was invented by Henry Jones. It can also be used as a substitute for Indian Maida flour when cooking Indian Cuisine.  
 
===Self-rising or self-raising flour===
Self-raising flour is "white" [[wheat]] flour or wholemeal flour that is sold premixed with chemical leavening agents. It was invented by Henry Jones. It can also be used as a substitute for Indian Maida flour when cooking Indian Cuisine.  


If you cannot find it in your area, or want to make your own at home, a typical formulation/ratio would be as follows:
If you cannot find it in your area, or want to make your own at home, a typical formulation/ratio would be as follows:
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*'''Whole-wheat flour = wholemeal flour'''
*'''Whole-wheat flour = wholemeal flour'''


===Portuguese flour types===
*'''Type 55 (Tipo 55) = Plain (US All-purpose) flour
*'''Type 65 (Tipo 65) = Strong white (US Bread) flour NB If buying in Lidl or Aldi in Portugal, this flour will be called Type 550
*'''Type 80 (Tipo 80) = Wholemeal (US Wholewheat) flour
<GoogleBanner>other-pages</GoogleBanner>
===Other flours===
===Other flours===
====Corn (maize) flour====
====Corn (maize) flour====
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====Potato starch flour====
====Potato starch flour====
Potato starch flour is obtained by grinding the [[tubers]] to a pulp and removing the [[Dietary fibre|fibre]] by water washings. The dried product consists chiefly of starch, but also contains some [[protein]]]. Potato flour is used as a thickening agent. When heated to boiling, food to which a suspension of potato flour in water has been added thickens quickly. Because the flour is made from neither grain nor legume, it is used as substitute for [[wheat]] flour in cooking by Jews during Passover, when grains are not eaten.
Potato starch flour is obtained by grinding the [[tubers]] to a pulp and removing the [[Dietary fibre|fibre]] by water washings. The dried product consists chiefly of starch, but also contains some [[protein]]. Potato flour is used as a thickening agent. When heated to boiling, food to which a suspension of potato flour in water has been added thickens quickly. Because the flour is made from neither grain nor legume, it is used as substitute for [[wheat]] flour in cooking by Jews during Passover, when grains are not eaten.


====Chuño flour====
====Chuño flour====
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[[Image:Gluten-free-flour-chart.jpg|thumb|right|300px|thumb|right|Gluten free flour conversion chart<br />[http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ www.Gygi.com - ''Originators of Gluten-free flour chart'']]]
[[Image:Gluten-free-flour-chart.jpg|thumb|right|300px|thumb|right|Gluten free flour conversion chart<br />[http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ www.Gygi.com - ''Originators of Gluten-free flour chart'']]]
[http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ www.Gygi.com] have created a useful equivalent chart.  See their [http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ blog] for more information.
[http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ www.Gygi.com] have created a useful equivalent chart.  See their [http://gygi.com/blog/2012/07/20/gluten-free-baking-the-conversion-chart/ blog] for more information.
== How much does one cup of flour weigh? ==
=== How much does one cup of flour weigh? ===


''Estimated [[Generic_conversion_table#Volume|US cup]] to weight equivalents:''
''Estimated [[Generic_conversion_table#Volume|US cup]] to weight equivalents:''
<table border="0" cellpadding="2" width="500">
<div class="wikitable-responsive">
  <tr>
{| class="wikitable"
    <td colspan="2"><strong>Ingredient</strong></td>
|- style="vertical-align:top;"
    <td><strong>US Cups </strong></td>
!style="min-width: 40%;"|'''Flour type'''
    <td><strong>Grams</strong></td>
!style="min-width: 10%;"|'''US Cups'''
    <td><strong>Ounces</strong></td>
!style="min-width: 25%;"|'''Grams'''
  </tr>
!style="min-width: 25%;"|'''Ounces'''
   
|-
  <tr>
|White, Rye, Barley/Besan
    <td>Flour</td>
|1 cup
    <td>White, Rye, Barley/Besan</td>
|145 grams (plain flour, unsieved)
    <td><div align="center">1</div></td>
|5 oz
    <td>100 grams</td>
|-
    <td>4 ounces</td>
|Whole Wheat/Atta
  </tr>
|1 cup
   
|165 grams
  <tr>
|5.5 oz
    <td>Flour</td>
|-
    <td>Whole Wheat/Atta</td>
|Chickpea (gram flour)
    <td><div align="center">1</div></td>
|1 cup
    <td>150 grams</td>
|75 grams
    <td>&lt; 5 ounces</td>
|3 oz
  </tr>
|-
   
|Cornmeal
  <tr>
|1 cup
    <td>Flour</td>
|150 grams
    <td>Chickpea (gram flour)</td>
|5 oz
    <td><div align="center">1</div></td>
|-
    <td>75 grams</td>
|Cornflour
    <td>3 ounces</td>
|1 cup
  </tr>
|125 grams
   
|5 oz
  <tr>
|-
    <td>Flour</td>
|Oatmeal
    <td>Cornmeal</td>
|1 cup
    <td><div align="center">1</div></td>
|100 grams
    <td>150 grams</td>
|4 oz
    <td>&gt; 5 ounces</td>
|-
  </tr>
|Potato
   
|1 cup
  <tr>
|150 grams
    <td>Flour</td>
|5 oz
    <td>Cornflour</td>
|-
    <td><div align="center">1</div></td>
|Rice
    <td>125 grams</td>
|1 cup
    <td>&lt; 5 ounces</td>
|150 grams
  </tr>
|5 oz
   
|-
  <tr>
|Tapioca
    <td>Flour</td>
|1 cup
    <td>Oatmeal</td>
|125 grams
    <td><div align="center">1</div></td>
|5 oz
    <td>100 grams</td>
|}
    <td>4 ounces</td>
</div>
  </tr>
====Conversion notes:====
   
  <tr>
    <td>Flour</td>
    <td>Potato</td>
    <td><div align="center">1</div></td>
    <td>150 grams</td>
    <td>5 ounces</td>
  </tr>
   
  <tr>
    <td>Flour</td>
    <td>Rice</td>
    <td><div align="center">1</div></td>
    <td>150 grams</td>
    <td>&gt; 5 ounces</td>
  </tr>
   
  <tr>
    <td>Flour</td>
    <td>Tapioca</td>
    <td><div align="center">1</div></td>
    <td>125 grams</td>
    <td>&lt; 5 ounces</td>
  </tr>
   
</table>
 
'''Conversion notes:'''<br />
Every [[ingredient]] has a cups to ounces or grams conversion table. Search for the ingredient, and cup to weight conversions are at the end of each ingredient page.
Every [[ingredient]] has a cups to ounces or grams conversion table. Search for the ingredient, and cup to weight conversions are at the end of each ingredient page.


We also have a [[generic conversion table]] and a [[portions per person lookup]].
We also have a [[generic conversion table]] and a [[portions per person lookup]].
==See also==
==See also==
* [[Other thickening agents]]
* [[Other thickening agents]]


{{CategoryLine}}
{{CategoryLineIngredients}}
[[Category:Ingredients]]
[[Category:Ingredients]]
[[Category:Store cupboard items]]
[[Category:Store cupboard items]]
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