Harlequin squash mash with Puy lentils: Difference between revisions

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{{#seo:
|title=Harlequin squash mash with Puy lentils a vegetarian recipe
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|keywords=#squash #harlequinsquashmashwithpuylentils #butter #boil #lentils #boiling #veggie #mash #oliveoil #seeds #unusualrecipes
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|description=As we have the usual summer glut of squashes I wanted to try a squash mash with a difference to accompany the very rich carnitas that we were having
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As we have the usual summer glut of [[Squashes|squashes]] I wanted to try a [[Squash mash|squash mash]] with a difference to accompany the very rich [[Carnitas|carnitas]] that we were having, ideally making something similar to a [[Pease pudding|pease pudding]].
 
This was really simple to make and is delicious hot or cold.
 
The harlequin [[Squash|squash]] is an ideal size for 2 people and its dense flesh does not turn watery when cooked.
{{recipesummary
{{recipesummary
|ImageComment = A small portion of squash and lentil mash
|TotalCalories = 596
|PortionCalories = 298
|DatePublished=20th January 2013
|Author=Chef
|ImageComment = A small portion of squash and lentil mash
  |Servings = Serves 2 as a [[veggie]] snack or 4 as a side dish
  |Servings = Serves 2 as a [[veggie]] snack or 4 as a side dish
  |Difficulty = 2
  |Difficulty = 2
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  |PrepTime = 10 minutes
  |PrepTime = 10 minutes
  |CookTime = 35 minutes
  |CookTime = 35 minutes
  |Image = [[Image:Squash and lentil mash recipe.jpg|300px|alt=Electus]]
  |Image = [[Image:Squash and lentil mash recipe.jpg|thumb|middle|none|alt=Electus]]
 
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[[Image:Squash type.jpg|thumb|300px|right|Harlequin F1 squash]]
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As we have the usual summer glut of [[Squashes|squashes]] I wanted to try a [[Squash mash|squash mash]] with a difference to accompany the very rich [[Carnitas|carnitas]] that we were having, ideally making something similar to a [[Pease pudding|pease pudding]].
 
<span class="review">
<span class="reviewHeader">
====Best recipe review====
</span>
''<span class="reviewTitle">Puy are the best</span>''
 
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4.6</span>/5 </span>


This was really simple to make and is delicious hot or cold.
<span class="reviewDesc">Any lentils work with this buy Puy lentils really make the difference I thought.</span>


The harlequin [[Squash|squash]] is an ideal size for 2 people and its dense flesh does not turn watery when cooked.
<span class="reviewAuthor"> [[User:PSmith|Paul&nbsp;R&nbsp;Smith]] </span></span>
===Ingredients===
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[[Image:Squash type.jpg|thumb|300px|right|Harlequin F1 squash]]
{{RecipeIngredients
{{RecipeIngredients
| 1 harlequin [[Squash|squash]], stem removed, washed and unpeeled
| 1 harlequin [[Squash|squash]], stem removed, washed and unpeeled
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| 2 tablespoons [[Olive oil|olive oil]] or [[Butter|butter]]
| 2 tablespoons [[Olive oil|olive oil]] or [[Butter|butter]]
| [[Freshly ground black pepper]]
| [[Freshly ground black pepper]]
}}
}}
===Method===
===Method===
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===Serving suggestions===
===Serving suggestions===
Serve hot or cold
Serve hot or cold
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[[Category:Favourite recipes]]
[[Category:Boiled or simmered]]
[[Category:Boiled or simmered]]
[[Category:Unusual recipes]]
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Latest revision as of 16:23, 27 December 2021

As we have the usual summer glut of squashes I wanted to try a squash mash with a difference to accompany the very rich carnitas that we were having, ideally making something similar to a pease pudding.

This was really simple to make and is delicious hot or cold.

The harlequin squash is an ideal size for 2 people and its dense flesh does not turn watery when cooked.

Harlequin squash mash with Puy lentils
Electus
A small portion of squash and lentil mash
Servings:Serves 2 as a veggie snack or 4 as a side dish
Calories per serving:298
Ready in:45 minutes
Prep. time:10 minutes
Cook time:35 minutes
Difficulty:Average difficulty
Recipe author:Chef
First published:20th January 2013

Best recipe review

Puy are the best

4.6/5

Any lentils work with this buy Puy lentils really make the difference I thought.

Paul R Smith

Harlequin F1 squash

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

Method

  1. Halve the squash, scoop out and discard the seeds
  2. Cut the squash into 6 pieces cutting from the top, down - as you would segment an orange.
  3. Place in a pan and cover in boiling water.
  4. Boil, covered for about 12 minutes or until soft.
  5. Remove the squash when cooked and allow to cool. Reserve the cooking water
  6. Cover the lentils with 3 cups of the reserved cooking water, bring to the boil, stir in 1 teaspoon of bullion and simmer for 35 minutes - adding extra water if it begins to dry out.
  7. Meanwhile, scoop the squash flesh from the skin and add to a bowl, season with pepper, add the butter or oil and mash with a fork
  8. Drain the lentils and mix in with the squash.

Serving suggestions

Serve hot or cold

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