St Tola cheese

From Cookipedia

St Tola cheese


  • The award winning organic St Tola goats' milk cheese has been made in the townland of Inagh just south of the the Burren in County Clare since the early 1980’s.

Cheese group

  • A log shaped cheese with a loose, wrinkled, creamy-yellow rind. Spots of blue or other coloured moulds are not unheard of. The interior is bright white and looks slightly grainy in the centre while there is a breakdown under the rind.

Milk type

Aroma and taste

  • Available in 3 types: Fresh, Matured (the original) and Crottin. They can be matured to order directly from the producers.

Shape, weight and size

  • St Tola log fresh - 1kg log
  • St Tola log mature - 1 kg log, 150 g retail pack
  • St Tola crottin - 120 g crottins


List of current outlets

Calories in different varieties and various types of cheeses

The number of calories in various types of cheese is very similar when you compare your cheese to a similar types of cheese.

For example, almost cheeses that are similar to Cheddar cheese have around 400 calories per 100g

If the St Tola cheese is not listed below, select a similar type of cheese from the list below to get a rough idea for the number of calories in St Tola cheese.

The calorie lists are sortable by clicking the up and down arrows in the heading columns

Cheese type Calories per 100g
American cheese 371
Blue cheese 353
Camembert cheese 299
Cheddar cheese 402
Cottage cheese 98
Edam cheese 357
Farmer's cheese 98
Feta cheese 264
Fontina cheese 389
Goat cheese 364
Gouda cheese 356
Gruyere cheese 413
Mozzarella cheese 280
Parmesan cheese 431
Pimento cheese 375
Provolone cheese 352
Queso blanco cheese 310
Ricotta cheese 174
Roquefort cheese 369
Swiss cheese 380

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Errors and omissions

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