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Jamaican pepperpot beef stew: Difference between revisions
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|Image = [[Image:Jamaican pepperpot beef stew recipe.jpg|300px|alt=Electus]] | |Image = [[Image:Jamaican pepperpot beef stew recipe.jpg|300px|alt=Electus]] | ||
}} | }} | ||
[[Image: | [[Image:Pepperpot_start_cooking.jpg|thumb|300px|right|Pepperpot at the start of the cooking process]] | ||
[[Image:Meat_coated_using_lock_and_lock_box.jpg|thumb|300px|right|Meat coated with seasoned flour (using Lock & Lock box)]] | |||
</div> | </div> | ||
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Our other [[Pepperpot]] recipe has a much higher ratio of [[Vegetables|vegetables]], and would also be more economical. I think this is better though! | Our other [[Pepperpot]] recipe has a much higher ratio of [[Vegetables|vegetables]], and would also be more economical. I think this is better though! | ||
This recipe is also highly | This recipe is also highly suited for use in a [[Slow cooker|slow cooker]] - cook on low for about 4 hours. | ||
{{RecipeIngredients | {{RecipeIngredients | ||
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| 4 [[Cloves of Garlic, peeled and crushed|cloves of garlic, peeled and crushed]] | | 4 [[Cloves of Garlic, peeled and crushed|cloves of garlic, peeled and crushed]] | ||
| 1 [[Bay leaf|bay leaf]] | | 1 [[Bay leaf|bay leaf]] | ||
| 1 Stick of [[cinnamon]] | |||
}} | }} | ||
====to serve==== | ====to serve==== | ||
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| Mix the [[Flour|flour]], [[Ground ginger|ground ginger]], [[Salt|salt]] and [[Pepper|pepper]] together and mix well - I use a [[Mortar and pestle|mortar and pestle]] to break down the [[Sea Salt|sea salt]]. | | Mix the [[Flour|flour]], [[Ground ginger|ground ginger]], [[Salt|salt]] and [[Pepper|pepper]] together and mix well - I use a [[Mortar and pestle|mortar and pestle]] to break down the [[Sea Salt|sea salt]]. | ||
| Dredge the [[Steak|steak]] in the seasoned [[Flour|flour]] to coat well. | | Dredge the [[Steak|steak]] in the seasoned [[Flour|flour]] to coat well. A really good way to do this is add the seasoned flour and the meat to a [[Lock & Lock box]], close the lid and shake like mad. As you can see from the picture it does a good job! | ||
| Heat the [[Oil|oil]] and [[Fry|fry]] the [[Meat|meat]] in batches until [[Browned|browned]]. Add a little more oil if needed. | | Heat the [[Oil|oil]] and [[Fry|fry]] the [[Meat|meat]] in batches until [[Browned|browned]]. Add a little more oil if needed. | ||
| Tip everything, including any left over seasoned [[Flour|flour]], into a lidded [[Oven-proof casserole dish|oven-proof casserole dish]] and mix well. | | Tip everything, including any left over seasoned [[Flour|flour]], into a lidded [[Oven-proof casserole dish|oven-proof casserole dish]] and mix well. | ||