Sola cheese

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Sola cheese

Production area: Hinterlands of Albenghese and Imperia, Alpi Marittime

Characteristics: Semi-matured cheese made from unpasteurised ewes' milk. Rectangular in shape with a a thickness of about 3 cm. Soft interior, white with small holes. Delicately flavourful taste.

Preparation: The milk is taken to a temperature of 36°C, and then the liquid rennet is added. After coagulation and the curd is cut, the mass is collected in a bag-shaped cloth and is pressed. Dry salting is carried out directly on the cheese. The process is still manual.

Calories in different varieties and various types of cheeses

The number of calories in various types of cheese is very similar when you compare your cheese to a similar types of cheese.

For example, almost cheeses that are similar to Cheddar cheese have around 400 calories per 100g

If the Sola cheese is not listed below, select a similar type of cheese from the list below to get a rough idea for the number of calories in Sola cheese.

The calorie lists are sortable by clicking the up and down arrows in the heading columns

Cheese type Calories per 100g
American cheese 371
Blue cheese 353
Camembert cheese 299
Cheddar cheese 402
Cottage cheese 98
Edam cheese 357
Farmer's cheese 98
Feta cheese 264
Fontina cheese 389
Goat cheese 364
Gouda cheese 356
Gruyere cheese 413
Mozzarella cheese 280
Parmesan cheese 431
Pimento cheese 375
Provolone cheese 352
Queso blanco cheese 310
Ricotta cheese 174
Roquefort cheese 369
Swiss cheese 380

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Errors and omissions

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