Baked cod with tomato and parmesan crust: Difference between revisions

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Cod with a crunchy topping. No oil used so nice and healthy too
I've actually used [[basa]] as it's half the price of cod, I prefer it to [[cod]].


I already have batches of frozen [[tomato sauce for pizza]], which is what I've used in this recipe. You could use any bottled tomato sauce, it's just used as flavouring and to help the breadcrumbs stick to the fish.


{{Template:CookTools}}
We have a huge list of [[Tomato ketchup|tomato sauce recipes here]].  If none of those take your fancy, use good old Heinz tomato ketchup, it will be fine!
{{recipesummary
{{recipesummary
|TotalCalories = 1120
|TotalCalories = 1120
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|PrepTime =  15 minutes
|PrepTime =  15 minutes
|CookTime =  25 minutes
|CookTime =  25 minutes
|Image = [[Image:Baked cod with tomato and parmesan crust recipe.jpg|alt=Electus]]
|Image = [[Image:Baked cod with tomato and parmesan crust recipe.jpg|thumb|middle|none|alt=Electus]]
 
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<span class="review">
<span class="review">
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====Random recipe review====
====Best recipe review====
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''<span class="reviewTitle">Healthy fish!</span>''
''<span class="reviewTitle">Healthy fish!</span>''
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<span class="reviewAuthor"> [[User:PSmith|Paul&nbsp;R&nbsp;Smith]] </span></span>
<span class="reviewAuthor"> [[User:PSmith|Paul&nbsp;R&nbsp;Smith]] </span></span>
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Cod with a crunchy topping. No oil used so nice and healthy too
</table>
 
I've actually used [[basa]] as it's half the price of cod, I prefer it to [[cod]].


I already have batches of frozen [[tomato sauce for pizza]], which is what I've used in this recipe. You could use any bottled tomato sauce, it's just used as flavouring and to help the breadcrumbs stick to the fish.
We have a huge list of [[Tomato ketchup|tomato sauce recipes here]].  If none of those take your fancy, use good old Heinz tomato ketchup, it will be fine!
{{RecipeIngredients
{{RecipeIngredients


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| [[Bake]] for 20 minutes without turning over and finish under the [[Grill|grill]] for a few minutes if needed.
| [[Bake]] for 20 minutes without turning over and finish under the [[Grill|grill]] for a few minutes if needed.
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<gallery widths=250px perrow=5>
<gallery widths=300px heights=300px perrow=5>
Image:Baked cod with tomato and parmesan crust ready to bake.jpg|Parmesan and Panko crust, ready to bake
Image:Baked cod with tomato and parmesan crust ready to bake.jpg|Parmesan and Panko crust, ready to bake
Image:Baked cod with tomato and parmesan preparation.jpg|My breadcrumbing station!
Image:Baked cod with tomato and parmesan preparation.jpg|My breadcrumbing station!
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[[Category:Baked or roasted]]
[[Category:Baked or roasted]]


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