Avocado oil: Difference between revisions

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{{#seo:
|title=Avocado oil: Cooking Wiki
|titlemode=replace
|keywords=#avocadooil #avocado #oliveoil #storecupboarditems #condiments #avocados #salad #vegetables #cholesterol #fruit #oils
|hashtagrev=12032020
|description=Avocado oil has a light unique flavour and is a very good choice for salad dressings and for roasting vegetables
}}
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[[Image:Avocado oil.jpg|300px|thumb|right|Avocado oil]]
[[Image:Avocado oil.jpg|300px|thumb|right|Avocado oil]]
[[Avocado]] [[oil]] has a light unique flavour and is a very good choice for [[salad]] dressings and for roasting [[vegetables]].  The [[oil]] enhances and brings out the flavour of other foods, instead of dominating them such as [[olive oil]] and other [[oils]]. Refined [[avocado]] has the highest smoke point of any [[fruit]] [[oil]] so it is good for high heat cooking, although the flavour may render it unsuitable for frying some ingredients.  Its smoke point is 491°F (255 °C).  However, do not heat unrefined cold pressed [[oil]] or it will taste bitter.  It is a good source of monounsaturated [[fat]] and Vitamin E and is [[cholesterol]] free.
[[Avocado]] [[oil]] has a light unique flavour and is a very good choice for [[salad]] dressings and for roasting [[vegetables]].  The [[oil]] enhances and brings out the flavour of other foods, instead of dominating them such as [[olive oil]] and other [[oils]]. Refined [[avocado]] has the highest smoke point of any [[fruit]] [[oil]] so it is good for high heat cooking, although the flavour may render it unsuitable for frying some ingredients.  Its smoke point is 491°F (255 °C).  However, do not heat unrefined cold pressed [[oil]] or it will taste bitter.  It is a good source of monounsaturated [[fat]] and Vitamin E and is [[cholesterol]] free.
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The [[oil]], which is available from '''[http://www.waitrose.com/ Waitrose]''', should be kept in a cool, dark place.
The [[oil]], which is available from '''[http://www.waitrose.com/ Waitrose]''', should be kept in a cool, dark place.
{{CategoryLineIngredients}}
[[Category:Ingredients]]
[[Category:Ingredients]]
[[Category:Condiments]]
[[Category:Condiments]]
[[Category:Store cupboard items]]
[[Category:Store cupboard items]]
<!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/avocadooil|#avocadooil]] [[Special:Search/avocado|#avocado]] [[Special:Search/oliveoil|#oliveoil]] [[Special:Search/storecupboarditems|#storecupboarditems]] [[Special:Search/condiments|#condiments]] [[Special:Search/avocados|#avocados]] [[Special:Search/salad|#salad]] [[Special:Search/vegetables|#vegetables]] [[Special:Search/cholesterol|#cholesterol]] [[Special:Search/fruit|#fruit]] [[Special:Search/oils|#oils]]
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