Portions per person: Difference between revisions

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Portions per person (view source)

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==How much food should I serve?==
==How much food should I serve?==
'''A dynamic food per person calculator for most common food types.'''
'''A dynamic food per person calculator for most common food types.'''


<NewPortionsPerPerson></NewPortionsPerPerson>
<NewPortionsPerPerson></NewPortionsPerPerson>


Where applicable, all servings shown are estimated amounts for uncooked or raw produce.
Where applicable, all servings shown are estimated amounts for uncooked or raw produce.
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[[Image:Portions-per-person.jpg|300px|thumb|right|Portion control is important!]]
[[Image:Portions-per-person.jpg|300px|thumb|right|Portion control is important!]]
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==Rice - portions per person==
==Rice - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row"|'''UNCOOKED [[Rice|RICE]]'''
! scope="row"|'''UNCOOKED [[Rice|RICE]]'''
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|-
|-
|}
|}
</div>
[[Image:Huge servings.jpg|thumb|300px|right|[[Portions per person|Use our guide to judge a sensible serving!]]]]


[[Image:Huge servings.jpg|thumb|300px|right|[[Portions per person|Use our guide to judge a sensible serving!]]]]
==Grains - portions per person==
==Grains - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row"|'''UNCOOKED [[:Category:Grain and bean recipes|GRAIN]]'''
! scope="row"|'''UNCOOKED [[:Category:Grain and bean recipes|GRAIN]]'''
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|[[Quinoa]] || 60g || 2 oz
|[[Quinoa]] || 60g || 2 oz
|}
|}
</div>
==Pulses / beans - portions per person==
==Pulses / beans - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row" colspan="3"|'''SERVING PER PERSON'''
! scope="row" colspan="3"|'''SERVING PER PERSON'''
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|-
|-
|}
|}
</div>
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==Pasta and noodles - portions per person==
==Pasta and noodles - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row"|'''UNCOOKED [[Pasta|PASTA]]'''
! scope="row"|'''UNCOOKED [[Pasta|PASTA]]'''
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|- colspan="2" align="center"|
|- colspan="2" align="center"|
|}
|}
</div>


==Vegetables - portions per person==
==Vegetables - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row"|'''RAW [[Vegetables|Vegetable]]'''
! scope="row"|'''RAW [[Vegetables|Vegetable]]'''
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|[[Salad|Salad leaves]] || 30 grams || 1 oz
|[[Salad|Salad leaves]] || 30 grams || 1 oz
|}
|}
</div>


==Cheese - portions per person==
==Cheese - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row" colspan="3"|'''SERVING PER PERSON'''
! scope="row" colspan="3"|'''SERVING PER PERSON'''
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|[[Cottage cheese]] || 90 grams || 1 oz
|[[Cottage cheese]] || 90 grams || 1 oz
|}
|}
</div>
==Eggs - portions per person==
==Eggs - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row" colspan="3"|'''SERVING PER PERSON'''
! scope="row" colspan="3"|'''SERVING PER PERSON'''
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| colspan="2"| 6 eggs per person
| colspan="2"| 6 eggs per person
|}
|}
</div>
==Fresh fish - portions per person==
==Fresh fish - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row"|'''FRESH [[Fish|FISH]]'''
! scope="row"|'''FRESH [[Fish|FISH]]'''
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|[[King prawns]] served in a curry etc.|| 5 large or 8 small || 200 grams frozen
|[[King prawns]] served in a curry etc.|| 5 large or 8 small || 200 grams frozen
|}
|}
</div>
==Drinks, beverages, soups - servings per person==
==Drinks, beverages, soups - servings per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row" colspan="3"|'''SERVING PER PERSON'''
! scope="row" colspan="3"|'''SERVING PER PERSON'''
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|Any homemade or commercial soup || 250 ml || 0.43 pint
|Any homemade or commercial soup || 250 ml || 0.43 pint
|}
|}
</div>


==Sweets and desserts - portions per person==
==Sweets and desserts - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row" colspan="3"|'''SERVING PER PERSON'''
! scope="row" colspan="3"|'''SERVING PER PERSON'''
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|[[Apple crumble]] || 128 g || 4.5 oz
|[[Apple crumble]] || 128 g || 4.5 oz
|}
|}
</div>
==Homemade meat pie / pudding filling ==
==Homemade meat pie / pudding filling ==
A useful measurement if you are portioning prepared pie fillings for the freezer.
A useful measurement if you are portioning prepared pie fillings for the freezer.


''the weight is the finished products including meat,gravy & vegetables''  
''the weight is the finished products including meat,gravy & vegetables''  
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row"|'''PIE / PUDDING TYPE'''
! scope="row"|'''PIE / PUDDING TYPE'''
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|[[Steak and kidney pudding]] || 400 grams || 14 oz
|[[Steak and kidney pudding]] || 400 grams || 14 oz
|}
|}
</div>


==Meat, steaks, chops - portions per person==
==Meat, steaks, chops - portions per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row"|'''RAW [[Meat|MEAT]]'''
! scope="row"|'''RAW [[Meat|MEAT]]'''
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|[[Pork]]: [[Bacon joint]] || 225 grams || 8 oz
|[[Pork]]: [[Bacon joint]] || 225 grams || 8 oz
|}
|}
</div>


==Sliced cooked meat - portion per person==
==Sliced cooked meat - portion per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row"|'''SLICED MEAT'''
! scope="row"|'''SLICED MEAT'''
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|[[Sausages]] || 200 grams || 7 oz
|[[Sausages]] || 200 grams || 7 oz
|}
|}
</div>


==Joints of meat - number served by joint weight==
==Joints of meat - number served by joint weight==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
! scope="row" colspan="3" |'''JOINTS OF MEAT; [[Pork|PORK]], [[Lamb|LAMB]], [[Beef|BEEF]], [[Veal|VEAL]], [[Venison|VENISON]] etc'''
! scope="row" colspan="3" |'''JOINTS OF MEAT; [[Pork|PORK]], [[Lamb|LAMB]], [[Beef|BEEF]], [[Veal|VEAL]], [[Venison|VENISON]] etc'''
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| 4.54 kg [10 lb] || 20 to 21 people || 7.25 kg [16 lb]  
| 4.54 kg [10 lb] || 20 to 21 people || 7.25 kg [16 lb]  
|}
|}
</div>
==Christmas turkey / chicken - how much per person==
==Christmas turkey / chicken - how much per person==
<div class="wikitable-responsive">
{| class="wikitable"
{| class="wikitable"
|- colspan="2" align="center"  
|- colspan="2" align="center"  
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|- colspan="2" align="center"  
|- colspan="2" align="center"  
|}
|}
</div>
{{Pinterest}}
{{Pinterest}}
==See also==
 
* '''See your personal Body Mass Index (BMI) [https://www.bmi-calculator-body-mass-index.com/ plotted on a graph against national averages].'''
* '''A [https://www.conversion-converter-calculator.com/what-is-665-grams-in-pounds-and-ounces.html dynamic weight (mass) conversion utility], accurate to 10 decimal places.'''
[[Category:Useful information]]
[[Category:Useful information]]


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