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{{#seo:
|title=Prunes: Cooking Wiki
|titlemode=replace
|keywords=#prunes #plum #fruit #carrots #portionsperpersonlookup
|hashtagrev=12032020
|description=A prune is a dried fruit of various plum species. The fresh fruit looks like a normal plum, but has an oval shape, similar to an apricot
}}
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[[Image:Prunes.jpg|300px|thumb|right|Prunes]]
[[Image:Prunes.jpg|300px|thumb|right|Prunes]]
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A prune is a dried fruit of various [[plum]] species. The fresh fruit looks like a normal [[plum]], but has an oval shape, similar to an apricot. When dried it is wrinkly in texture, and chewy on the inside.
A prune is a dried fruit of various [[plum]] species. The fresh fruit looks like a normal [[plum]], but has an oval shape, similar to an apricot. When dried it is wrinkly in texture, and chewy on the inside.


Prunes are used in cooking both sweet and savoury dishes. Stewed prunes, a compote, are a dessert. Prunes are a frequent ingredient in North African tagines. Perhaps the best-known gastronomic prunes are those of Agen (pruneaux d'Agen). Prunes are used frequently in Tzimmes, a traditional Jewish dish in which the principal ingredient is diced or sliced [[carrots]]; and in traditional Norwegian fruktsuppe.
Prunes are used in cooking both sweet and savoury dishes. Stewed prunes, a compote, are a dessert. Prunes are a frequent ingredient in North African tagines. Perhaps the best known gastronomic prunes are those of Agen (pruneaux d'Agen). Prunes are used frequently in Tzimmes, a traditional Jewish dish in which the principal ingredient is diced or sliced [[carrots]]; and in traditional Norwegian fruktsuppe.
== How much does one cup of prunes weigh? ==
== How much does one cup of prunes weigh? ==
''Estimated [[Generic_conversion_table#Volume|US cup]] to weight equivalents:''
''Estimated [[Generic_conversion_table#Volume|US cup]] to weight equivalents:''
<table border="0" cellpadding="2" width="500">
<div class="wikitable-responsive">
  <tr>
{| class="wikitable"
    <td colspan="2"><strong>Ingredient</strong></td>
|- style="vertical-align:top;"
    <td><strong>US Cups </strong></td>
!style="min-width: 20%;"|'''Ingredient'''
    <td><strong>Grams</strong></td>
!style="min-width: 40%;"|'''US Cups'''
    <td><strong>Ounces</strong></td>
!style="min-width: 40%;"|'''Grams'''
  </tr>
!style="min-width: 40%;"|'''Ounces'''
   
|- style="vertical-align:top; text-align: center;"
  <tr>
|- style="background: #f8f2d7;"
    <td>Prunes</td>
|Prunes (dried)||1 Cup||175 g||6 oz
    <td>dried</td>
|- style="background: #e6e6fa;"
    <td><div align="center">1</div></td>
|Prunes (cooked and stoned)||1 Cup||125 g||&lt; 5 ounces
    <td>175 grams</td>
|}
    <td>6 ounces</td>
</div>
  </tr>
   
  <tr>
    <td>Prunes</td>
    <td>cooked - stoned</td>
    <td><div align="center">1</div></td>
    <td>125 grams</td>
    <td>&lt; 5 ounces</td>
  </tr>
   
</table>


'''Conversion notes:'''<br />
'''Conversion notes:'''<br />
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We also have a [[generic conversion table]] and a [[portions per person lookup]].
We also have a [[generic conversion table]] and a [[portions per person lookup]].
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{{5-a-day-fruit-vars}}


{{CategoryLineIngredients}}
[[Category:Ingredients]]
[[Category:Ingredients]]
[[Category:Fruit]]
[[Category:Fruit]]


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