110,618
edits
Pan-seared salmon fillets: Difference between revisions
no edit summary
No edit summary |
No edit summary |
||
| (3 intermediate revisions by the same user not shown) | |||
| Line 1: | Line 1: | ||
<!-- seo --> | <!-- seo --> | ||
{{#seo: | {{#seo: | ||
|title=Pan-seared salmon fillets, Fish recipe | |title=Pan-seared salmon fillets, Fish recipe | ||
|titlemode=replace | |titlemode=replace | ||
|keywords= | |keywords=#pansearedsalmonfillets #demerarasugar #parsley #honey #lemon #garlic #salmon #oliveoil #dill #salmonfillets #marinade | ||
|description=The trick to this recipe is letting the salmon rest for 6 minutes at the end. This leaves the salmon moist and tasty and works well for most firm fish | |hashtagrev=032020 | ||
|description=The trick to this recipe is letting the salmon rest for 6 minutes at the end. This leaves the salmon moist and tasty and works well for most firm fish | |||
}} | }} | ||
<!-- /seo --> | <!-- /seo --> | ||
The trick to this recipe is letting the [[salmon]] rest for 6 minutes at the end. This leaves the [[salmon]] moist and tasty and works well for most firm fish. | The trick to this recipe is letting the [[salmon]] rest for 6 minutes at the end. This leaves the [[salmon]] moist and tasty and works well for most firm fish. | ||
{{recipesummary | {{recipesummary | ||
|TotalCalories = 579 | |||
|PortionCalories = 289 | |||
|DatePublished=31st January 2013 | |||
|Author=Chef | |||
|ImageComment = Pan seared salmon fillets with broccoli and cauliflower cheese | |ImageComment = Pan seared salmon fillets with broccoli and cauliflower cheese | ||
|Servings = Serves 2 | |Servings = Serves 2 | ||
| Line 19: | Line 20: | ||
|PrepTime = 35 minutes | |PrepTime = 35 minutes | ||
|CookTime = 10 minutes | |CookTime = 10 minutes | ||
|Image = [[Image:RecipePan-seared salmon fillets.jpg| | |Image = [[Image:RecipePan-seared salmon fillets.jpg|thumb|middle|none|alt=Electus]] | ||
}} | }} | ||
</table> | |||
<table class="wikitable" style="vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px"> | |||
<tr><td colspan="2" style="text-align: center; background-color: #f7F7F7"> | |||
<span class="review"> | |||
<span class="reviewHeader"> | |||
====Best recipe review==== | |||
</span> | |||
''<span class="reviewTitle">The sugar makes the difference</span>'' | |||
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">5</span>/5 </span> | |||
<span class="reviewDesc">Super easy, super tasty.</span> | |||
<span class="reviewAuthor"> [[User:PSmith|Paul R Smith]] </span></span> | |||
</tr></td> | |||
</table> | |||
[[Image:Pan-seared salmon fillets.jpg|thumb|right|300px|Cooked and ready to rest]] | [[Image:Pan-seared salmon fillets.jpg|thumb|right|300px|Cooked and ready to rest]] | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| 2 150g (7oz) [[salmon fillets]] | | 2 150g (7oz) [[salmon fillets]] | ||
| Line 32: | Line 49: | ||
| 2 tablespoons [[olive oil]] | | 2 tablespoons [[olive oil]] | ||
| [[Parsley]] to garnish | | [[Parsley]] to garnish | ||
}} | }} | ||
===Method=== | ===Method=== | ||
| Line 40: | Line 55: | ||
| [[Descale]] the fillets if they have skin | | [[Descale]] the fillets if they have skin | ||
| Rinse the fillets under cold running water and pat dry with a paper towel | | Rinse the fillets under cold running water and pat dry with a paper towel | ||
| In a flat dish mix the soy, [[lemon]] juice, [[ | | In a flat dish mix the soy, [[lemon]] juice, [[Demerara sugar]] and [[pepper]] | ||
| Place the fillets in the dish and spoon the marinade all over, flesh side down if they have skin | | Place the fillets in the dish and spoon the marinade all over, flesh side down if they have skin | ||
| Marinate in a [[refrigerator]] for at least for 30 minutes to an hour, turning a couple of times | | Marinate in a [[refrigerator]] for at least for 30 minutes to an hour, turning a couple of times | ||
| Line 50: | Line 65: | ||
===Variations=== | ===Variations=== | ||
Use [[honey]] instead of [[ | Use [[honey]] instead of [[Demerara sugar]]. If you are not keen on sweet things, you can reduce the [[honey]] or [[sugar]] to 1 teaspoon. | ||
Instead of [[lemon juice]], try the juice from a jar of [[Preserved_lemons|preserved lemons]] or [[cider vinegar]]. | Instead of [[lemon juice]], try the juice from a jar of [[Preserved_lemons|preserved lemons]] or [[cider vinegar]]. | ||
| Line 61: | Line 76: | ||
Fry in [[Garlic|garlic]] olive oil | Fry in [[Garlic|garlic]] olive oil | ||
{{RecipeLine}} | |||
[[Category:Recipes|Salmon]] | [[Category:Recipes|Salmon]] | ||
[[Category:Fish recipes|Salmon]] | [[Category:Fish recipes|Salmon]] | ||
| Line 67: | Line 83: | ||
[[Category:Student recipes]] | [[Category:Student recipes]] | ||
[[Category:Pan fried]] | [[Category:Pan fried]] | ||
<!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/pansearedsalmonfillets|#pansearedsalmonfillets]] [[Special:Search/demerarasugar|#demerarasugar]] [[Special:Search/parsley|#parsley]] [[Special:Search/honey|#honey]] [[Special:Search/lemon|#lemon]] [[Special:Search/garlic|#garlic]] [[Special:Search/salmon|#salmon]] [[Special:Search/oliveoil|#oliveoil]] [[Special:Search/dill|#dill]] [[Special:Search/salmonfillets|#salmonfillets]] [[Special:Search/marinade|#marinade]] | |||
</code><!-- /footer hashtags --> | |||